The easiest, most delicious fish tacos with mango salsa is an incredible way to celebrate your love for tacos. This easy recipe takes less than 20 minutes of prep and cook!

Easy Fish Tacos with Mango Salsa - fresh, delicious fish tacos made with baked cod. Super quick and delicious!

If youโ€™re like me and youโ€™re obsessed with all-things taco but have limited time or attention span to whip out an elaborate meal, these super quick and easy fish tacos with mango salsa are YOURS!

The actual cooking and preparation of the tacos (not including marinating the cod if you so choose) only takes about 20 minutes. You can get away with not marinating the cod if youโ€™re in a hurry.

I loosely followed my Chili Lime Cod  recipe for the fish portion of these fish tacos. Itโ€™s seriously such an easy approach to making fish for tacos, burrito bowls, salads, you name it.

The baked zesty cod in combination with the sweet fresh mango salsa and creamy avocado makes for the most vibrant, perfect bite!

Letโ€™s dive into the details.

Fish Tacos with Mango Salsa are fresh, vibrant, and easy to make!

Fish Taco Ingredients:

Fish: I use cod, but you can go with your favorite fish. Tilapia and halibut work great too!

Avocado Oil: Used for both marinating and cooking the cod, avocado oil has a neutral flavor, allowing the other flavors to shine through, and is a high-temperature cooking oil – perfect for baking the fish!

Chili Powder, Sea Salt, Onion Powder: Used to season the fish, the combination of chili powder, onion powder, and sea salt gives the cod amazing flavor

Lime Zest: Adding citrusy flair to the tacos, lime zest is marvelous to add spunk to fish.

Garlic: Leveling up the flavor of the otherwise mild tasting fish, a little garlic goes a long way in bringing deliciousness to the fish.

For the Mango Salsa: Mango, jalapeno, red onion, lime juice, sea salt

Corn Tortillas: Choose your favorite tortilla for making your tacos! You can go with regular flour tortillas or grain-free tortillas for a paleo option.

Easy Cod Tacos with Mango Salsa - an easy recipe perfect for any night of the week.

How Many Tacos Does This Recipe Make?:

Using ยฝ pound of cod, you get 6 small street tacos (or more if you donโ€™t load them up). Double or triple the recipe to make more! In my mind, the recipe will feed two people comfortably as long as you have a side dish or two such as rice, beans, salad, and/or slaw.

If you increase the amount of fish youโ€™re making, be sure to double or triple the mango salsa recipe as well! And always plan for more avocados than you think you need, because avocados are the elixir of the gods. ๐Ÿ˜‰

How to Make Fish Tacos with Mango Salsa:

Place the cod in a ziplock bag and add the avocado oil, chili powder, sea salt, onion powder, lime zest, and garlic. Seal the bag and swish everything around until the fish is well-coated in oil and seasoning. Refrigerate at least 20 minutes, up to 24 hours.

When youโ€™re ready to bake, preheat the oven to 400 degrees F and lightly spray or oil a casserole dish. Place the cod inside of the casserole dish and bake for 15 to 20 minutes, or until the fish flakes easily and is cooked through.

Bake cod for fish tacos
Easy fish taco recipe

While the fish is baking, prepare the mango salsa by stirring everything in a bowl and adding sea salt to taste.

Heat tortillas using your preferred method (I cheat and microwave them). Load up the tortillas with fish and mango salsa.

And thatโ€™s it! Your ticket to fresh and frisky fish tacos. Make them any night of the week, on Cinco de Mayo, and/or every single taco Tuesday.

Easy Fish Tacos with Mango Salsa - a quick recipe for a fresh and delicious healthy taco using oven-baked cod and avocado

Recipe Adaptations:

  • Use your favorite seasonings to marinate the cod. Liquid aminos, lemon pepper, Cajun seasoning, paprika, and ground cumin are all great options.
  • Replace the cod with tilapia, halibut, swordfish or whitefish of choice.
  • Use your favorite tortillas. Keep it grain-free/paleo by using almond flour, cauliflower, or cassava flour tortillas.
  • Swap the mango for pineapple, strawberries, or blueberries to change up the fruit.

If you love fish tacos, also be sure to check out my Mahi Mahi Fish Tacos, which include an amazing avocado crema and delicious slaw!

More Delicious Taco Recipes:

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo on Instagram and tag @The.Roasted.Root!

Easy Fish Tacos with Mango Salsa - a quick recipe for a fresh and delicious healthy taco using oven-baked cod and avocado

Fish Tacos with Mango Salsa

4.25 from 8 votes
Fresh, vibrant, incredibly easy fish tacos with mango salsa are amazing for any night of the week!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 tacos

Ingredients

For the Cod

Mango Salsa:

  • 1 large ripe mango diced
  • 1/4 cup red onion finely chopped
  • 1 jalapeno seeded and finely chopped
  • 2 Tbsp fresh lime juice
  • 2 tbsp cilantro finely minced, optional
  • Sea salt to taste

For the Tacos:

  • 6 to 12 Corn tortillas
  • 1 large avocado

Instructions

  • Place the cod in a zip lock bag and add the avocado oil, chili powder, sea salt, onion powder, lime zest, and garlic. Seal the bag and swish everything around until the fish is well-coated in oil and seasoning. Refrigerate at least 20 minutes, up to 24 hours.
  • When youโ€™re ready to bake, preheat the oven to 400 degrees F and lightly spray or oil a casserole dish. Place the cod inside of the casserole dish and bake for 15 to 20 minutes, or until the fish flakes easily and is cooked through.
  • While the fish is baking, prepare the mango salsa by stirring everything in a bowl and adding sea salt to taste.
  • Heat tortillas using your preferred method (I cheat and microwave them). Load up the tortillas with fish and mango salsa.

Nutrition

Serving: 1taco ยท Calories: 196kcal ยท Carbohydrates: 17g ยท Protein: 9g ยท Fat: 10g ยท Fiber: 4g ยท Sugar: 4g
Author: Julia
Course: Tacos
Cuisine: Mexican
Keyword: cod, cod tacos, fish tacos, mango salsa, taco recipe
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!

Easy Fish Tacos with Mango Salsa, baked cod, and avocado. A delicious and quick taco recipe that makes for the perfect bite!

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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4.25 from 8 votes (8 ratings without comment)

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Questions and Reviews

  1. These tacos were perfect for a summer dinner in the gazebo. My dad loved them too. So fresh and clean tasting!

  2. will be making this soon can i use mushrooms as am a vegan i never had tacos before perfect for my office snacks will tag you on twitter if i make this Thanks Ramya