Servings: 4 servings
Turmeric Chicken Sheet Pan Dinner
An easy one-pan clean dinner recipe with immunity-boosting turmeric chicken and vegetables
Ingredients
- 4 large carrots peeled and chopped
- 1 large crown broccoli chopped into florets
- 2 zucchini squash chopped
- 1 medium yellow onion chopped
- 1 1/2 pounds boneless chicken thighs
- 3 Tbsp avocado oil divided
- 1/2 tsp ground turmeric
- 1/2 tsp ground paprika
- 1/4 tsp sea salt
Instructions
- Preheat the oven to 425 degrees F.
- Spread the chopped vegetables on a sheet pan and drizzle with 2 to 3 tablespoons avocado oil. Sprinkle vegetables with sea salt and use your hands to toss everything together until all vegetables are coated with a thin layer of oil.
- Lightly coat the chicken thighs with avocado oil, then sprinkle with ground turmeric, paprika, and sea salt. Use your hands to rub the oil and seasonings into the chicken thighs.
- Place chicken thighs on the baking sheet atop the vegetables.
- Bake 40 to 45 minutes, stirring the vegetables once half-way through, until veggies have reached desired done-ness and chicken is cooked through.
Nutrition
Serving: 1serving, Calories: 329kcal, Carbohydrates: 9g, Protein: 35g, Fat: 13g, Fiber: 4g