Top these fluffy tiger nut flour pancakes with berries, nut butter and honey for an amazing grain-free breakfast or brunch!
Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 25 minutes mins
Whisk together the eggs, almond milk, and vanilla extract in a mixing bowl. Stir in the TigerNut flour, tapioca flour, and sea salt (and cinnamon if adding). Stir until combined and a thick batter forms (Note: as an alternative, you can add all of the ingredients to a blender and blend until combined).
Heat a medium-sized non-stick skillet over medium heat and add enough coconut oil to generously coat the surface (about 2 tablespoons).
Measure out a scant ¼ cup of batter and pour it onto the hot skillet. Cook until sides firm up, about 1 to 2 minutes. Flip and cook on the other side another 1 to 2 minutes, until cooked through. Repeat for remaining batter (Note: I typically cook 2 pancakes at a time on a 12-inch skillet).
Serve with a dollop of almond butter, fresh fruit, honey, and sliced TigerNuts.
Serving: 1of 9, Calories: 166kcal, Carbohydrates: 19g, Protein: 2g, Fat: 7g, Fiber: 5g, Sugar: 5g
Course: Breakfast
Cuisine: American
Keyword: dairy free, gluten free, grain free, paleo, pancakes, tiger nut flour, tigernut flour
Author: Julia