Go Back Email Link
+ servings
Thai Turkey Burgers with curry yogurt sauce | https://www.theroastedroot.net
Servings: 4 quarter pound burgers

Thai Turkey Burgers with Curry Yogurt Sauce

5 from 1 vote
Incredibly flavorful turkey burgers made Asian-style for a delicious, unique burger!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Ingredients

For the Burgers

  • 1 pound ground turkey meat
  • 2 tablespoons coconut milk * full-fat from the can
  • 1.5 teaspoons yellow curry powder
  • 1 teaspoon soy sauce
  • 1 teaspoon fresh ginger grated
  • Pinch cayenne pepper
  • 1/3 cup red onion finely chopped

For the Curry Yogurt Sauce

  • ½ cup plain yogurt
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon yellow curry powder
  • Salt to taste

Instructions

To Prepare the Curry Yogurt Sauce:

  • In a small bowl, combine the ingredients for the sauce and stir well to combine. Set aside.

To Prepare the Thai Turkey Burgers:

  • In a mixing bowl, combine all ingredients for the burgers.
  • Form 4 (1/4 pound) burger patties.
  • Heat a cast iron skillet to medium-high heat and add enough oil to coat the bottom (or fire up the grill).
  • Place burger patties on skillet and cook until crispy and charred on the bottom, about 5 minutes.
  • Flip burger to the other side and cook on the other side until cooked all the way through. When the patties are finished cooking, they will feel firm when poked.
  • Toast your favorite burger buns in the oven or in a toaster then form your burgers with desired amount of curry yogurt sauce and Asian slaw.

Notes

You can find the Asian Slaw recipe here.
Try this recipe with 2 to 3 tablespoons of sliced water chestnuts.
*This recipe will not work with any other type of coconut milk besides the full-fat kind from a can. You can also omit the coconut milk altogether and the burgers will still be great!

Nutrition

Serving: 1burger (of 4), Calories: 365kcal, Carbohydrates: 29g, Protein: 30g, Fat: 14g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Cholesterol: 82mg, Sodium: 447mg, Fiber: 1g, Sugar: 6g
Course: Main Dishes
Cuisine: American
Keyword: dairy free, easy healthy recipes, gluten free, gluten free recipes, healthy low carb recipes, healthy recipes
Author: Julia