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Sheet Pan Sweet Potato Protein Pancakes - gluten-free, dairy-free pancakes baked in the oven on a sheet pan!
Servings: 12 Pancakes

Sweet Potato Sheet Pan Protein Pancakes

5 from 1 vote
Sweet potato pancakes made easy in the blender and baked on a sheet pan. A low-fuss, delicious and healthful pancake recipe!
Prep Time: 20 minutes
Cook Time: 22 minutes
Total Time: 42 minutes

Ingredients

Instructions

  • Cook your sweet potatoes using a method of your preference. I chop them into chunks and boil them for about 15 to 20 minutes, until they’re tender. While the potato is cooking, you can prepare the rest of the recipe (or cook the potato up to 4 days in advance)
  • Preheat the oven to 375 degrees F and line a large sheet pan with parchment paper.
  • Add the oats to a blender and blend until a flour forms - it’s fine if there are small chunks...you just want it to have a similar consistency as flour.
  • Add the remaining ingredients to the blender and blend until smooth.
  • Pour the pancake batter onto the parchment-lined baking sheet and smooth it into an even layer.
  • Bake for 20 to 24 minutes, or until the pancakes have set up and are cooked through - I do 22 minutes.
  • Remove the pancakes from the oven and allow them to cool for 5 minutes before slicing and serving.
  • Serve with your favorite toppings. I go with nut butter and honey and sometimes fresh fruit.

Nutrition

Serving: 1of 12, Calories: 129kcal, Carbohydrates: 19g, Protein: 8g, Fat: 3g, Fiber: 3g, Sugar: 3g
Course: Breakfast
Cuisine: American
Keyword: dairy free, flourless pancakes, gluten free pancakes, oat flour pancakes, pancakes with oats, sheet pan pancakes, sweet potato pancakes
Author: Julia