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Strawberry Mango Protein Shake | theroastedroot.net #smoothie #healthy #recipe
Servings: 2 Shakes

Strawberry Mango Protein Shake

5 from 1 vote
Strawberry Mango Protein Shake
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

Ingredients

Instructions

  • Add the frozen mango, 1 teaspoon of maple syrup, 2/3 cup plain yogurt, ¼ cup coconut milk, and half the protein powder (about ¼ cup) to a blender. Blend until completely smooth, adding more coconut milk if necessary. Divide mixture among 3 to 4 glasses.
  • Add the frozen strawberries, and the remaining ingredients to the blender and blend until completely smooth, adding more coconut milk if necessary. Divide mixture among the glasses with the mango shake and enjoy!

Notes

Use a high-powered blender for best results. If necessary, add more coconut milk or almond milk to help the blender process the ingredients.

Nutrition

Serving: 1shake (of 2), Calories: 566kcal, Carbohydrates: 67g, Protein: 35g, Fat: 18g, Fiber: 6g, Sugar: 55g
Course: Breakfast, Smoothies
Cuisine: American
Keyword: baked gluten free apple fritter, dairy free, dairy free recipes, easy healthy recipes, gluten free recipes, gut healthy recipes
Author: Julia