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Spinach Pesto Sauce - a paleo recipe for pesto using spinach for a nutrient-dense sauce - dairy-free with a Low-FODMAP option | TheRoastedRoot.net
Servings: 1 cup sauce

Spinach Pesto Sauce

5 from 1 vote
An easy recipe for spinach pesto that is paleo, low-FODMAP, and whole30
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients

  • 2 cups baby spinach
  • 1 cup basil or more spinach
  • 2/3 cup raw almonds see note**
  • 1 clove garlic omit for Low-FODMAP
  • 1/2 tsp sea salt to taste
  • 2 Tbsp apple cider vinegar
  • 1/2 cup avocado oil

Instructions

  • Add all ingredients except the oil to a food processor. Pulse until ingredients are well chopped.
  • Leave the food processor running and stream the avocado oil through the opening at the top and continue processing until sauce reaches desired consistency. For thinner sauce, add more oil.
  • Taste pesto for flavor and add more sea salt to taste. Use immediately or store in an air-tight container in the refrigerator for up to 1 week.

Notes

**You can also use pistachios, pine nuts, or pecans
Add 1/2 cup parmesan cheese if you're tolerant to dairy.

Nutrition

Serving: 1of 5, Calories: 331kcal, Carbohydrates: 9g, Protein: 9g, Fat: 31g, Fiber: 5g, Sugar: 2g
Course: Lifestyle
Cuisine: American
Keyword: homemade pesto sauce, keto, low-carb, low-fodmap, paleo, spinach pesto, whole30
Author: Julia
https://www.theroastedroot.net/spinach-pesto-sauce-low-fodmap-paleo/