Servings: 4 Servings
Shaved Brussels Sprouts Salad Recipe
Delicious shaved brussels sprouts salad with blueberries, apple, walnuts, and more! A refreshing yet satisfying dish!
Ingredients
- 1 1/2 pounds brussels sprouts trimmed and thinly sliced
- 1 large avocado diced
- 2/3 cup blueberries
- 1 large apple peeled, cored, and chopped
- 1/2 cup red onion thinly sliced
- 2/3 cup raw or roasted walnuts
For the Dressing:
- 1/3 cup avocado oil
- 1/4 cup lemon juice or cider vinegar
- 1 clove garlic minced
- 1 tsp dijon mustard
- 2 tsp pure maple syrup
- 1/2 tsp sea salt to taste
Instructions
- Rinse the brussels sprouts well and chop off the tough ends and discard. Hold the brussel sprout on its side with one hand while using a sharp knife to thinly slice it using the other hand - you're looking for very thin strands. Repeat for all of the brussels sprouts.
- Add all of the salad ingredients, including the shaved brussels sprouts to a large mixing bowl.
- Stir together the ingredients for the salad dressing in a measuring cup or mixing bowl.
- Pour desired amount of the salad dressing over the salad and toss until everything is well coated. Taste the salad for flavor and add sea salt to taste.
- Serve with your main entrée and enjoy!
Nutrition
Serving: 1Serving (of 4), Calories: 445kcal, Carbohydrates: 35g, Protein: 11g, Fat: 33g, Fiber: 15g, Sugar: 20g