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Roasted Vegetable Teriyaki Bowls
Servings: 3 Servings

Roasted Vegetable Teriyaki Bowls

4.67 from 6 votes
A deliciously flavorful and colorful plant-based recipe, Roasted Vegetable Teriyaki Bowls are a marvelous meatless meal!
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes

Ingredients

  • 1 medium-sized sweet potato chopped into 1/2-inch pieces
  • 1 medium-sized head broccoli chopped into florets
  • 1 yellow onion chopped
  • 1 red bell pepper chopped
  • 2 yellow squash chopped
  • ¼ cup teriyaki sauce + more for serving
  • 2 teaspoons dried basil
  • 2 teaspoons ground cumin
  • 1 teaspoon kosher salt or to taste
  • 2 to 3 cups cooked brown rice for serving
  • 1/3 cup roasted cashews for serving

Instructions

  • Preheat the oven to 400 degrees F.
  • Add all of the chopped vegetables to a large casserole dish.
  • Drizzle the teriyaki sauce, dried basil, ground cumin, and salt over the vegetables and stir to coat everything.
  • Roast in the oven for 50 to 60 minutes, stirring twice half-way and three-quarters of the way through. The vegetables should be soft, but slightly al dente.
  • While the vegetables are roasting, cook your rice per package instructions (I used 1.5 cups of uncooked sprouted brown rice and it made the perfect amount to serve 4 people).
  • Scoop desired amount of brown rice into 4 (or 5) separate bowls. Add desired amount of roasted vegetables and serve with additional teriyaki sauce and roasted cashews.

Nutrition

Serving: 1Serving (of 3), Calories: 506kcal, Carbohydrates: 94g, Protein: 15g, Fat: 10g, Fiber: 13g, Sugar: 18g
Course: Main Dishes
Cuisine: Chinese
Keyword: dairy free recipes, easy healthy recipes, gluten free recipes, gut healthy recipes, healthy recipe
Author: Julia