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+ Servings
Servings: 3 Servings

Pumpkin Spice Chia Seed Pudding

4 from 1 vote
Infusing your chia pudding with real pumpkin and spices levels it up several notches! Enjoy this beauty during the fall and winter!
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1.5 cups unsweetened almond milk or full-fat canned coconut milk
  • 3/4 cup pumpkin puree I used canned
  • 1/4 cup pure maple syrup to taste
  • 1/4 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cardamom
  • 1 pinch ground cloves
  • 1/3 cup chia seeds

Maple-Toasted Walnuts & Pumpkin Seeds

  • 2 teaspoons olive oil or coconut oil
  • 1/3 cup raw walnuts chopped
  • 2 tablespoons pumpkin seeds
  • 2 teaspoons pure maple syrup
  • 1/4 teaspoon ground cinnamon
  • 1 pinch sea salt

Instructions

  • Add everything but the chia seeds to a blender and blend until combined. Pour this mixture into a large jar. Add the chia seeds, secure the lid on the jar and shake very well. Refrigerate overnight, stirring occasionally if possible. 
  • Serve pumpkin spice chia seed pudding with maple-toasted walnuts and pumpkin seeds and fresh figs.

Make the Maple-Toasted Walnuts

  • Heat the oil in a small skilled over medium-high. Add the remaining ingredients and stir well. Cook, stirring occasionally, until nuts and seeds have absorbed all of the liquid and appear sticky, about 5 minutes.

Notes

You can replace all of the spices with 1.5 teaspoons pumpkin spice blend
Nutrition Facts calculated without the nutty topping

Nutrition

Serving: 1Serving (of 3), Calories: 211kcal, Carbohydrates: 29g, Protein: 5g, Fat: 10g, Saturated Fat: 1g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 2g, Sodium: 84mg, Fiber: 7g, Sugar: 21g
Course: Desserts & Treats
Cuisine: American
Keyword: dairy free, easy healthy recipes, gluten free, gluten free recipes, healthy meals, healthy recipes, paleo recipes
Author: Julia
https://www.theroastedroot.net/pumpkin-spice-chia-seed-pudding-paleo-vegan/