An easy, flavorful low-carb breakfast recipe that tastes like absolute heaven.
Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins
Add the avocado oil to a large skillet and heat to medium-high. Add the chopped chicken thighs and allow them to brown for a few minutes, undisturbed. Stir the chicken and continue cooking, stirring occasionally, until much of the liquid has burned off and the chicken begins to brown, about 5 to 8 minutes.
Add the pesto sauce to the chicken and stir well until combined. Add the spinach and stir well. Continue cooking until spinach has wilted, about 2 to 3 minutes.
Taste chicken for flavor and add sea salt to taste.
Heat 2 to 3 teaspoons of avocado oil in a small (6-inch) skillet over medium heat (or spray with cooking spray). Whisk together 2 or 3 eggs in a bowl with a pinch of sea salt.
Pour the beaten eggs into the hot skillet and cook until the sides firm up and the center begins to set up, about 2 to 3 minutes. Carefully flip and cook an additional 30 seconds to 1 minutes, until omelette reaches desired done-ness.
Transfer the omeltte to a plate and load it up with the pesto chicken mixture and sprinkle liberally with feta cheese.
Serving: 1of 4, Calories: 467kcal, Carbohydrates: 3g, Protein: 38g, Fat: 39g, Fiber: 1g, Sugar: 1g
Course: Breakfast
Cuisine: American
Keyword: dairy free, easy healthy recipes, gluten free, gluten free recipes, healthy low carb recipes, healthy recipes
Author: Julia