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–+ servings
Paleo Gingerbread Mug Cake - grain-free, refined sugar-free, dairy-free, and healthy!
Servings: 1 Mug Cake

Paleo Gingerbread Mug Cake

4.75 from 4 votes
Warmly-spiced molasses mug cake made grain-free and dairy-free is a special single-serve treat for fall and winter.
Prep Time: 3 minutes
Cook Time: 1 minute
Total Time: 4 minutes

Ingredients

  • 1/2 cup almond flour
  • 1 Tbsp molasses
  • 1 Tbsp pure maple syrup
  • 1/8 tsp baking soda
  • 1/4 tsp pumpkin pie spice or ground cinnamon
  • Pinch sea salt
  • 1 Tbsp melted or butter or ghee
  • 1 egg yolk

Instructions

  • Add all of the ingredients for the mug cake to a microwave-safe mug. Stir well until combined. The mixture will be very thick.
  • Microwave for 50 to 60 seconds (I do 60), or until the cake has fluffed up substantially.
  • If desired, serve with a scoop of vanilla ice cream. Enjoy!

Nutrition

Serving: 1Mug Cake, Calories: 346kcal, Carbohydrates: 31g, Protein: 6g, Fat: 23g, Fiber: 2g, Sugar: 26g
Course: Main Dishes
Cuisine: American
Keyword: dairy free, desserts in mugs, gingerbread recipes, gluten free, grain free, molasses, paleo gingerbread mug cake, single-serve dessert
Author: Julia
https://www.theroastedroot.net/paleo-gingerbread-mug-cake/