Servings: 1 smoothie
Liver Detox Smoothie
Liver Detox Smoothie with apples, parsley, hemp protein, lemon, turmeric, and more! This healing detoxifying smoothie recipe is designed to enhance liver function and add anti-inflammatory micronutrients to your diet.
Ingredients
- 1 ripe banana peeled*
- 1/2 green apple cored and chopped
- 1 medium-sized carrot peeled and chopped
- 1 handful baby spinach
- 1 (1/4-inch) nub turmeric root, peeled
- 1 Tbsp fresh parsley chopped
- 3 walnut halves
- 2 Tbsp Hemp Protein Powder or protein powder of choice
- 1/2 lemon juiced
- 1 pinch cinnamon optional
- 3/4 cup unsweetened almond milk see note**
- 1 pinch black pepper ***
Instructions
- Add all ingredients for the smoothie to a blender and blend until completely smooth. Taste smoothie for flavor and add more cinnamon and/or some honey to taste.
Notes
*Replace banana with 1/2 cup chopped papaya if intolerant to banana. Papaya is a powerful antiparasitic and also aids the liver.
**for a sweeter, tropical-tasting smoothie, use orange juice
***Black pepper aids in the absorption of turmeric. Be sure to eat it with turmeric for the best results!
Nutrition
Serving: 1smoothie, Calories: 217kcal, Carbohydrates: 48g, Protein: 5g, Fat: 3g, Fiber: 9g, Sugar: 26g