Start with the wild rice. Bring 2 cups of water to a boil, add the uncooked wild rice and a pinch of salt. Return to a boil, reduce the heat to medium low and simmer until all of the water is absorbed. It took my wild rice about an hour and 20 minutes to cook.

Add all of the ingredients for the hoisin sauce to a blender and blend until smooth and combined. Set aside.?

While rice is cooking, chop vegetables and meat. When rice is about halfway finished, begin preparing the stir fry.

Saute onion 8 to 10 minutes in sesame oil over medium-high heat.

Add bell pepper, sauté 4 minutes covered.

**If using raw turkey or chicken, add it now and brown the meat one minute before adding the green beans

Add green beans, sauté 6 – 8 minutes covered until green beans have softened but still have a nice al dente texture.

If using already cooked meat, add the meat now.

Add 3 – 4 tablespoons hoisin sauce or to taste. If you used raw meat, check it to be sure it is cooked all the way through. Serve in bowls with wild rice.