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Avocado Egg Salad Sandwiches with fresh herbs - a healthful alternative to classic egg salad | TheRoastedRoot.net #recipe #lunch
Servings: 4 Sandwiches

Herby Avocado Egg Salad Sandwiches

5 from 1 vote
Creamy herby egg salad sandwiches with avocado are an amazing lunch!
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes

Ingredients

  • 6 eggs hard boiled
  • 1 ½ ripe avocados peeled and mashed
  • 1 clove large garlic minced
  • 3 tablespoons cider vinegar or fresh lemon juice
  • ½ teaspoon sea salt to taste
  • 6 to 8 large basil leaves finely chopped
  • 2 sprigs thyme
  • 4 leaves sage finely chopped

For Serving:

  • 8 slices gluten-free bread of choice toasted
  • 3 handfuls baby spinach

Instructions

  • Peel and chop the avocados and place them in a bowl. Mash until creamy using a fork.
  • Peel and chop the hard boiled eggs and add them to the bowl with the mashed avocado along with the rest of the ingredients. Stir everything together well until the mixture is well-combined and creamy.
  • Taste the egg salad for flavor and add more sea salt or lemon juice to taste.
  • Prepare sandwiches by adding baby spinach and desired amount of egg salad to toasted bread. Serve and enjoy.

Nutrition

Serving: 1Sandwich, Calories: 381kcal, Carbohydrates: 42g, Protein: 15g, Fat: 17g, Fiber: 8g, Sugar: 5g
Course: Lunch, Main Dishes
Cuisine: American
Keyword: avocado egg salad sandwiches, lunch recipe, vegetarian lunch recipe, vegetarian recipes
Author: Julia