Servings: 4 to 6 Servings
Healthy Mongolian Beef Recipe
Quick and easy Mongolian Beef recipe made grain-free, refined sugar-free and soy-free. This delicious meal will rock your world!
Equipment
Ingredients
- 2 lbs flank steak
- 1/2 cup tapioca flour *
- ¼ tsp sea salt
- ½ tsp black pepper
- 4 Tbsp avocado oil divided
- 4 cloves garlic
- 1 Tbsp fresh ginger peeled and grated
- 1 cup coconut aminos
- 1/4 cup water
- 2 Tbsp cider vinegar or rice vinegar
- 3 scallions (green onions) sliced into 2-inch pieces
Instructions
- Cut the flank steak into 2-inch pieces (thin strips turn out more tender!) and place in a mixing bowl. Add the tapioca flour along with a sprinkle of sea salt and black pepper. Toss everything together until the beef is well-coated.
- In a measuring cup or mixing bowl, combine 2 tablespoons of avocado oil, the minced garlic, ginger, coconut aminos, water, and cider vinegar and set aside until ready to use.
- Heat a large, non-stick skillet over medium-high heat with 2 tablespoons of avocado oil. Add the floured beef and brown for 3 to 5 minutes, until one or two sides of the beef have a nice sear.
- Pour in the sauce and bring to a full boil. Cook, stirring occasionally, until the sauce is very thick and the beef is cooked through, about 5 minutes. Season the beef with sea salt to taste.
- Stir in the chopped green onion and serve with choice of sides!
Notes
*Replace the tapioca flour with gluten-free all-purpose flour if you'd like.
Nutrition
Serving: 1of 6, Calories: 416kcal, Carbohydrates: 11g, Protein: 32g, Fat: 23g, Fiber: 1g, Sugar: 8g