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Top down photo of a healthy carrot cake muffin sliced in half sitting on a dark blue plate with a golden napkin
Servings: 12 muffins

Healthy Almond Flour Carrot Cake Muffins

4.53 from 34 votes
Paleo carrot cake banana muffins are a lovely mashup of carrot cake and banana bread. Grain-free, oil-free and sweetened only with banana!
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Ingredients

Instructions

  • If making the Vegan Cream Cheese Frosting, do so ahead of time (the cashews will need to soak for 12 hours, just as a heads up for planning purposes!)
  • Preheat the oven to 350 degrees F and line a muffin pan with muffin papers, or spray the holes with cooking spray.
  • Mash the bananas in a mixing bowl until creamy (it's fine if there are still some chunks).
    Bananas being mashed in a mixing bowl
  • Whisk in the eggs until the mixture is well-combined.
    Mixing bowl with mashed banana and eggs
  • Add the almond flour, sea salt, baking powder, ground cinnamon, and shredded coconut and stir well to combine.
  • Stir in the raisins (or dried cranberries), chopped walnuts, and grated carrot until everything is evenly distributed throughout the batter.
    Ingredients for carrot cake muffins in a red mixing bowl
  • Transfer the batter to the muffin pan, filling the holes ¾ of the way up (or do as I do and fill them all the way up).
    Muffin tray with muffin batter in the holes
  • Bake on the center rack of the preheated oven for 30 to 35 minutes, or until the tops are golden-brown.
    Muffin tray full of healthy carrot cake muffins
  • Allow muffins to cool completely before peeling the papers off to eat them. (Note: frost them after they have cooled, if desired!)

Nutrition

Serving: 1of 12, Calories: 209kcal, Carbohydrates: 14g, Protein: 6g, Fat: 15g, Fiber: 1g, Sugar: 7g
Course: Muffins
Cuisine: American
Keyword: banana sweetened treats, dairy free muffins, gluten free carrot cake muffins, gluten free carrot muffins, grain free recipes, healthy carrot cake muffins, healthy muffin recipe, oil free muffin recipe, paleo carrot cake muffins, paleo carrot muffins
Author: Julia