Servings: 5 Servings
Ground Beef and Cabbage Soup
A hearty, filling meal that is clean, nutritious and easy to make! Beef and cabbage stew is marvelous for chilly days and nights.
Equipment
Ingredients
- 2 Tbsp avocado oil
- 1 medium yellow onion chopped
- 3 large carrots chopped
- 4 cloves garlic minced
- 1 lb ground beef
- 4 large ripe tomatoes chopped
- 4 cups chicken broth or beef broth
- 1 Tbsp Italian Seasoning
- ¼ tsp black pepper to taste
- Sea salt to taste
- 1 large head green cabbage chopped (about 6 - 8 cups)
Instructions
- Add the avocado oil to a large thick-bottomed pot (I use a Dutch oven) and heat to medium-high.
- Add the chopped onion, carrots and garlic. Sauté, stirring occasionally, until vegetables begin to soften, about 3 to 5 minutes.
- Scoot the vegetables off to one side of the pot and add the ground beef. Allow it to brown for 3 minutes without touching it. Flip and brown for another 2 to 3 minutes. Break up the meat into smaller pieces using a spatula and stir it into the vegetables.
- Add the rest of the ingredients to the pot. Stir well, cover, and bring to a full boil. Reduce the heat to a simmer and cook, stirring occasionally, until the cabbage has wilted, about 30 minutes.
- Taste the soup for flavor and add sea salt to taste.
- Serve and enjoy!
Nutrition
Serving: 1of 5, Calories: 340kcal, Carbohydrates: 20g, Protein: 26g, Fat: 16g, Fiber: 7g, Sugar: 11g