Servings: 1 Smoothie
Grape and Blueberry Protein Smoothie
A nutritious protein smoothie to get your day started on the right foot!
Ingredients
- 1 egg beaten, scrambled, and cooled
- 1 ripe banana peeled and frozen
- 1/2 cup fresh blueberries
- 1/2 cup frozen red grapes
- 3 large ice cubes
- 1 cup unsweetened almond milk
- 1 scoop protein powder of choice optional
- 1/4 cup orange juice
- 1/8 teaspoon to 1/4 ground cinnamon
Instructions
- In a small skillet, scramble the egg over medium heat until fluffy and cooked through. Remove from heat and set on a plate. Allow egg to cool to room temperature.
- Add all ingredients for the smoothie to a blender and blend until completely smooth.
Nutrition
Serving: 1Smoothie, Calories: 357kcal, Carbohydrates: 66g, Protein: 15g, Fat: 8g, Fiber: 7g, Sugar: 42g