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Fruit Salad with Coconut Whipped Cream | TheRoastedRoot.net #healthy #recipe #summer #dairyfree
Servings: 8 Servings

Fruit Salad with Lemon Coconut Whipped Cream

5 from 1 vote
Fruit Salad with Lemon Coconut Whipped Cream is a fresh, unique fruit salad recipe that will surely please your friends and family!
Prep Time: 20 minutes
Total Time: 20 minutes

Ingredients

Coconut Whipped Cream:

  • 1 14-ounce can full-fat coconut milk, see note
  • 3 tablespoons honey to taste (or liquid sweetener of choice)
  • ½ teaspoon pure Vanilla Extract
  • Pinch sea salt

Fruit Salad

  • 3 cups strawberries halved
  • 3 cups green grapes
  • 2 cups ripe peaches pitted and chopped (2 peaches)
  • 1 cup large ripe mango peeled and chopped (1 mango)
  • Zest of 1 lemon or lime
  • 3 leaves large fresh mint finely chopped

Instructions

  • Add all of the ingredients for the coconut whipped cream to a stand mixer fitted with a whisk. Start mixer on low, then gradually work up to the highest speed. Whip until very thick and fluffy.
  • Add all of the fruit to a large serving bowl, along with the zest and mint.
  • Stir in the coconut whipped cream and toss until everything is well-coated. Taste the fruit salad and add more honey if desired. Refrigerate until ready to serve. Store in the refrigerator for up to 5 days.

Notes

You only need the coconut flesh (also known as the coconut cream) from the can of coconut milk. Refrigerate the can of coconut milk for at least 3 hours (overnight is better). When you're ready to make the coconut whipped cream, scoop only the hardened cream out of the can, saving the coconut water for later use, such as a smoothie.

Nutrition

Serving: 1Serving, Calories: 191kcal, Carbohydrates: 28g, Fat: 8g, Fiber: 2g, Sugar: 24g
Course: Salads
Cuisine: American
Keyword: fruit salad recipe, healthy fruit salad, paleo fruit salad, vegan fruit salad
Author: Julia