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–+ servings
Fig Beet Blueberry Smoothie - a lower-sugar banana-free smoothie recipe
Servings: 1 large smoothie

Fig Beet Blueberry Smoothie

5 from 1 vote
Anti-inflammatory smoothie with beets and blueberries is a powerful way to take in your Vitamins
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Ingredients

  • 1/2 cup blueberries frozen
  • 1/4 cup beets steamed or roasted and cooled*
  • 1 or 2 ripe figs *
  • 1/3 cup pineapple
  • 1/4 cup coconut milk yogurt
  • 1/2 to 2/3 cup unsweetened almond milk
  • 1 scoop collagen peptides or beef gelatin
  • 2 Tbsp raw pumpkin seeds
  • 1/8 tsp ground cinnamon

Instructions

  • Add all ingredients to a blender and blend until smooth (Note: adjust amount of almond milk based on desired thickness). 

Notes

*For Low-FODMAP, omit beets and figs

Nutrition

Serving: 1smoothie, Calories: 499kcal, Carbohydrates: 42g, Protein: 10g, Fat: 24g, Fiber: 8g, Sugar: 30g
Course: Beverages
Cuisine: American
Keyword: baked gluten free apple fritter, dairy free, dairy free recipes, easy healthy recipes, gluten free recipes, gut healthy recipes
Author: Julia
https://www.theroastedroot.net/fig-beet-blueberry-smoothie/