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Servings:
1
large smoothie
Fig and Beet Fall Protein Smoothie
4.50
from
2
votes
Fig and Beet Fall Protein Smoothie is an incredibly unique and delicious smoothie recipe!
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Ingredients
▢
3
large ripe figs
▢
1
large ripe banana
peeled, chopped, frozen
▢
1/3
cup
gluten-free rolled oats
▢
1/4
cup
cooked or raw beet
chopped or shredded
▢
1
tablespoons
to 2 unsweetened almond butter
▢
5
ice cubes
▢
1/8
teaspoon
ground cinnamon
▢
Pinch
ground nutmeg
▢
3/4
unsweetened almond milk*
Instructions
Add all of the ingredients for the smoothie to a high-powered blender and blend until completely smooth. Serve with a sprinkle of granola on top
Notes
*You can use any dairy or non-dairy milk of choice. Try some full-fat canned coconut milk for an epic, decadent experience.
Nutrition
Serving:
1
smoothie
,
Calories:
447
kcal
,
Carbohydrates:
48
g
,
Protein:
23
g
,
Fat:
24
g
,
Saturated Fat:
14
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
1
g
,
Sodium:
209
mg
,
Fiber:
8
g
,
Sugar:
34
g
Course:
Beverages
Cuisine:
American
Keyword:
baked gluten free apple fritter, dairy free, dairy free recipes, easy healthy recipes, gluten free recipes, gut healthy recipes
Author:
Julia
https://www.theroastedroot.net/fig-beet-fall-protein-smoothie/