Servings: 10 Servings
Easy Cowboy Caviar
This quick and simple cowboy caviar recipe is big on flavor and the perfect appetizer for guests. Serve it with chips or use it as a condiment for tacos, burrito bowls, and more.
Equipment
Ingredients
- 1 (15-oz) can black beans drained and rinsed
- 1 (15-oz) can black eyed peas drained and rinsed
- 1 ½ cups corn fresh, frozen, or canned corn*
- 1 red bell pepper chopped
- ⅔ cup red onion diced
- 1 jalapeno seeded and finely chopped
- ¼ cup fresh cilantro chopped
Instructions
- Open the cans of black beans beans and black eye peas and drain them into a colander. Rinse well with cool water and toss a few times to eliminate any excess water.
- Transfer the black eyed peas and black beans to a large bowl along with the corn, chopped bell pepper, onion, jalapeno, and cilantro.
- In a small bowl, stir together the ingredients for the dressing until well combined. Pour the dressing over the cowboy caviar and toss everything together until it is well coated in dressing.
- Serve with tortilla or corn chips for dipping or serve cowboy caviar as a condiment, side salad, or side dish.
Notes
*I use frozen corn
Nutrition
Serving: 1Serving (of 10), Calories: 160kcal, Carbohydrates: 19g, Protein: 5g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Sodium: 544mg, Potassium: 274mg, Fiber: 5g, Sugar: 5g