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+ servings
Cucumber Dill Avocado Tuna Salad - a healthy, mayo-free tuna salad perfect for lunch
Servings: 2 to 3 people

Cucumber Dill Avocado Tuna Salad

4.41 from 10 votes
Fresh, herby, creamy tuna salad makes lunch times easy and delicious!
Prep Time: 20 minutes
Total Time: 20 minutes

Ingredients

  • 1 large avocado peeled and diced
  • 2 5- ounce cans tuna drained
  • 1 tablespoon stone ground mustard
  • 1 tablespoon fresh lime juice
  • 1/8 teaspoon sea salt to taste
  • 2 teaspoons fresh dill chopped, to taste
  • 1/2 cup red bell pepper finely chopped
  • 1/2 cup cucumber finely chopped
  • 1 small carrot peeled and chopped (1/4 cup)
  • 1/2 cup green onion chopped

Instructions

  • Mash the avocado in a mixing bowl until creamy. Add the tuna, stone ground mustard, lime juice, and sea salt and stir well. Add the remaining ingredients and stir until well incorporated. Taste the tuna salad for flavor and add more sea salt and/or lime juice to taste. Serve on toasted bread or on top of a green salad

Nutrition

Serving: 1of 2, Calories: 264kcal, Carbohydrates: 11g, Protein: 32g, Fat: 12g, Fiber: 7g, Sugar: 4g
Course: Main Dishes
Cuisine: American
Keyword: healthy tuna salad recipe, lunch, mayo free, tuna salad
Author: Julia