A unique, flavorful vegetarian frittata recipe worthy of putting on repeat!
Prep Time: 20 minutes mins
Cook Time: 25 minutes mins
Total Time: 45 minutes mins
Preheat the oven to 325 degrees F.
Heat the avocado oil in a large oven-safe skillet (I use a 12-inch cast iron skillet) over medium heat. Add the chopped mushrooms and cook, stirring occasionally, until much of the moisture has cooked off the mushrooms and they are deeply brown, about 8 minutes.
Add the garlic, collard greens, herbs, and half of the sea salt. Continue cooking until garlic is very fragrant and greens have wilted, about 3 to 4 minutes.
In a mixing bowl, whisk together the eggs, feta, almond milk and remaining sea salt until well-combined. Evenly pour this mixture into the skillet with the vegetables. If need be, use a wooden spoon to shift the ingredients around until it appears as though the vegetables are well-distributed.
Bake on the center rack of the preheated oven 25 to 30 minutes, or until frittata is cooked through.
Allow frittata to cool 10 minutes before slicing and serving.
*Omit the garlic for Low-FODMAP
**Replace the almond milk with half & half or whole milk if you can do dairy.
Serving: 1of 6, Calories: 273kcal, Carbohydrates: 5g, Protein: 21g, Fat: 18g, Fiber: 1g, Sugar: 2g
Course: Breakfast
Cuisine: American
Keyword: breakfast, collard greens, eggs, healthy frittata recipe, keto, low-carb, mushroom frittata, paleo, primal
Author: Julia