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Paleo Cauliflower Breakfast Porridge - grain-free, vegan, dairy-free, plant-based and healthy | TheRoastedRoot.net #glutenfree #breakfast #recipe
Servings: 3 to 4 servings

Cauliflower Breakfast Porridge

4.63 from 37 votes
A plant-based breakfast porridge made with cauliflower, coconut milk, and pure maple syrup or mashed banana.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

For Serving:

Instructions

  • Remove the hard stems from the head of cauliflower and either grate it using a box grater or chop it and pulse it in a food processor to form rice-sized pieces. It should come up to about 3 cups.
  • Heat cauliflower rice, coconut milk, almond milk, pure maple syrup, cinnamon, and sea salt in a medium-sized pot over medium-high heat. Bring to a full boil, reduce to a simmer, cover, and cook 15 minutes until thick, stirring occasionally.
  • Stir in the pure vanilla extract. Pour into bowls and serve cauliflower breakfast porridge with fresh fruit, nuts, and seeds.

Notes

*To keep this naturally sweetened, use 1 to 2 ripe mashed bananas.

Nutrition

Serving: 1of 3, Calories: 235kcal, Carbohydrates: 26g, Protein: 5g, Fat: 13g, Fiber: 5g, Sugar: 17g
Course: Breakfast
Cuisine: American
Keyword: breakfast, brunch, cauliflower, dairy free, paleo, vegan
Author: Julia