Servings: 1 cup of coffee
Bulletproof Coffee Recipe
a fabulous recipe for bulletproof coffee with options for adaptations.
Ingredients
- 1 Tbsp coconut oil or MCT oil*
- 1 Tbsp grass-fed butter
- 2 scoops beef gelatin **
- 16 ounces strong brewed coffee
Instructions
- Add everything to a blender and blend on high for 30 seconds to 1 minute until very creamy and frothy. Pour into a fancy mug, and enjoy!
Notes
*Adjust the amount of coconut oil you use up or down according to personal preference. You can also use ghee, coconut butter, or flax oil
**You can also use marine collagen or beef collagen
Nutrition
Serving: 1coffee, Calories: 261kcal, Protein: 36g, Fat: 13g