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+ servings
Ramekin of baked oats with chocolate chips on top and a golden spoon with ripe bananas in the background
Servings: 1 Serving

Blended Baked Oats

4.47 from 45 votes
Chocolate chip banana Blended Baked Oats are a high-protein breakfast that tastes like dessert! This moist and fluffy baked oatmeal has a cake-like consistency and is so easy to prepare with a few whole food ingredients.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

Ingredients

  • ½ cup rolled oats*
  • 1 scoop protein powder of choice optional**
  • ½ large ripe banana
  • 1 large egg
  • ¼ cup non-dairy milk of choice
  • Pinch ground cinnamon
  • tsp baking soda
  • tsp sea salt

Optional Additions:

  • 2 Tbsp chocolate chips optional
  • 1 Tbsp almond butter or peanut butter optional

Instructions

  • Preheat the oven to 350 degrees Fahrenheit.
  • Add all of the ingredients for the banana blended baked oats to a small blender (I use my Magic Bullet) and blend until completely creamy. A small food processor will work too.
  • Pour the oat mixture into an oven-safe bowl or 8-ounce ramekin. If desired, stir chocolate chips into the oatmeal mixture or sprinkle them on top. Place the ramekin on a cookie sheet (in case the mixture overflows. It shouldn’t, but better safe than sorry to avoid any oven cleanup).
  • Bake the blended oats on the center rack of the preheated oven for 20 to 25 minutes, or until the oats have set up.
  • Remove the blended baked oats from the oven, allow it to cool for a few minutes, then serve. You can serve this delicious breakfast with your favorite toppings such as sliced bananas, a dollop of almond butter (or nut butter of choice), chocolate chips, and a drizzle of your favorite non-dairy milk. Enjoy!

Notes

*Be sure the oats are certified gluten-free if you need this recipe to be GF.
**I use goat whey protein powder, which has no added flavors or sweeteners. Be sure to use a protein powder you love and are familiar with. Keep it vegan or plant-based by using hemp protein powder.
Nutrition Facts are calculated without any additions like chocolate chips or almond butter.

Nutrition

Serving: 1Batch, Calories: 340kcal, Carbohydrates: 43g, Protein: 24g, Fat: 9g, Fiber: 6g, Sugar: 8g
Course: Breakfast
Cuisine: American
Keyword: baked oatmeal, baked oats for one, banana blended baked oats, blended baked oats, healthy breakfast, tiktok baked oats, viral tiktok recipes
Author: Julia