SAUTEED BRUSSEL SPROUTS RECIPE WITH BUTTER AND GARLIC STORY

SAUTEED BRUSSEL SPROUTS RECIPE WITH BUTTER AND GARLIC

This quick and easy brussel sprout recipe is low-carb, keto, paleo, and a home run with your friends and family each and every time!

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ingredients

[{"selector":"#anim-4e4f2c97-93c6-473b-9608-5cc988f89cf0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] – avocado oil – brussel sprouts – garlic – sea salt – unsalted butter – red pepper flakes Full Ingredients

Add the oil to a large skillet and heat to medium. Add the brussel sprouts and try to get them in a single-layer cut-side down.

[{"selector":"#anim-778b03e7-4218-43f3-81e5-1c627ea65e61","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 01. Get Recipe

Cover and cook, untouched for 5 minutes. Remove the cover, stir, cover again and cook another 2 to 3 minutes.

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Sprinkle garlic on top (don’t stir just yet), cover the skillet again and cook 3 minutes.

[{"selector":"#anim-4a01e947-3f93-4238-9572-dbeac14ea0a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 03. Get Recipe

[{"selector":"#anim-b044f73f-8af2-47bc-9109-af422b08928f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Stir well to combine everything together and continue cooking, stirring occasionally (without the cover) until garlic is very fragrant and brussel sprouts reach desired done-ness. 04. Get Recipe

Stir in the butter until melted. Taste for flavor and add sea salt and/or red pepper flakes to taste. Serve alongside your main entree.

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Swipe up for full recipe!

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