INSTANT POT PALEO PUMPKIN CHILI

Bean-less paleo pumpkin chili made easily in the Instant Pot (or on your stove top!). This one-pot meal comes together quickly and is healthy comfort food at its finest!

what our readers think

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INGREDIENTS

– avocado oil – red onion – carrots – green bell pepper

Turn your Instant Pot on to Saute and add the oil. Wait for the Instant Pot to heat up for a minute or two then add the onion.

1

Cook, stirring occasionally, until onion begins to sweat, about 3 minutes. Add the carrots, pepper, and garlic and continue cooking another 2 minutes.

2

Add the ground beef and ground turkey and mix into the vegetables. Cook until the meat has browned, about 5 minutes.

3

Add the remaining ingredients and stir well.

4

Secure the lid on the Instant Pot and press the Chili function and set the time to 50 minutes. Allow the Instant Pot to release for 10 to 15 minutes, or quick release with the vent.

5

Swipe up for full recipe!