HEALTHY SWEET AND SOUR CHICKEN (PALEO)

A cleaner version of healthy sweet and sour chicken that is soy-free, gluten-free, refined sugar-free and easy to prepare!

[{"selector":"#anim-8bd17e38-d9bc-417f-9f17-09c978f2de7a","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c766246-37de-4cfa-82bf-90fbea59d593","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-afba74c1-84b0-49a7-a86e-7a293bb3b55d","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5333b258-cba0-4fdb-91ff-93c987bb4354","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45d47682-7882-48d1-964b-b90583aa6a5c","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-20f2c239-0dc0-4787-a504-0c0db4fa8995","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c02f27f3-0ef1-4ec4-ba12-8952d38b799a","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-166db748-7522-42ef-b76f-0cbc75d0fc8d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ed7571f8-a1dd-4442-bca3-4c0698829146","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ba1cfe8-e6aa-4cb7-84b4-c47f0a5c5e6d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

INGREDIENTS

For the Chicken: – chicken breasts – egg – cassava flour – avocado oil Get Recipe

Step-by-step instructions!

[{"selector":"#anim-188d15d1-79f6-4c82-a215-27574153bc57","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

1

[{"selector":"#anim-1febe398-3018-4368-ab9b-de4d1dfc7528","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-1d7c5aa0-8cc0-4516-8787-352686c9fb95","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-65cbdb08-32cc-4d1d-9544-930e652ce529","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4c06d430-50d0-417a-be8a-735d5c020e0f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04c6ce5d-867f-4412-96ef-a13360ffedb6","keyframes":{"transform":["translate3d(0px, -407.73949%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

2

[{"selector":"#anim-1e2ef5ef-1e1e-47f1-89e3-80c988afa4c2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-68d4e5ec-35c1-4a76-a631-7b9e1ad78470","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8a81c00e-bbe8-4ea4-b31f-e3d138afa75b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4216b1ad-e053-44ef-afcb-791a0c826c95","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-931b2fcc-880f-4e6d-8b43-0fb0bd3852bc","keyframes":{"transform":["translate3d(0px, -693.95228%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Add the chopped chicken to the mixing bowl with the egg and stir well until the chicken pieces are well-coated in egg.

[{"selector":"#anim-f5e5a24a-9b62-4554-a800-764300f45d76","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91721f60-1023-4b23-8448-54b0f18346a3","keyframes":{"transform":["translate3d(0px, -569.22224%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45482b9d-8dc2-4965-ac7e-f1b197cf6b72","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-96a0b0e6-fbda-4af4-8b35-328a6aba7f76","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-54ff474d-a9e2-48f9-b71b-5422154e67e7","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

4

[{"selector":"#anim-110f5298-fb5f-4d2d-a08c-5c94e1f7d0dd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8bfc057d-587f-4cf3-9e19-37fb56069574","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-87f0a6b5-a1c5-48e5-bfe4-f0aef5d4805f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-f2ce813d-53e8-4250-aeaf-f71055d6045b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b986374e-385c-4096-9025-4bcbfc173e35","keyframes":{"transform":["translate3d(0px, -560.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

5

[{"selector":"#anim-72927989-aafd-4f80-b1a5-14567d98ea40","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-08e77ddf-8a5f-49f2-b740-b23c4c575ff2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-206ee25e-c5cd-4860-8e51-e6097e2c80d6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-0f4b1d5f-9b4a-4839-a59e-a814edc879b7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f469c98-12b3-4f0f-ad0b-98291c6efc50","keyframes":{"transform":["translate3d(0px, -477.68511%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat the avocado oil to high in a large skillet. Add the chicken and cook, stirring occasionally, until chicken has browned, about 5 minutes. Get Recipe

Swipe up for full recipe!

More Recipes

[{"selector":"#anim-ea14d588-4592-41d6-b96a-63be2667b1a2","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6b8ec59-e6e1-4fda-a277-79a441ebd1ef","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83088954-8eab-4eb4-aedd-554d58b730e2","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2de97ded-a1a9-4a98-93b1-9cf144846e05","keyframes":{"transform":["translate3d(0px, 192.29394%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] COPYCAT CHIPOTLE CHICKEN HONEY GARLIC BAKED CHICKEN THIGHS

HEALTHY SWEET AND SOUR CHICKEN (PALEO)

TheRoastedRoot.net

A cleaner version of healthy sweet and sour chicken that is soy-free, gluten-free, refined sugar-free and easy to prepare!

INGREDIENTS

Step-by-step instructions!

Follow our easy instructions for success!

1

2

3

4

1

Add the ingredients for the sweet and sour sauce to a blender and blend until combined. Set aside until ready to use. Chop the vegetables and set aside until ready to use.

2

Chop the chicken into bite-sized pieces. In a mixing bowl, whisk one egg.

Add the chopped chicken to the mixing bowl with the egg and stir well until the chicken pieces are well-coated in egg.

3

4

Stir in the cassava flour (or gluten-free flour) to the mixing bowl and stir together until chicken is well-coated in flour.

5

Swipe up for full recipe!

More Recipes

TheRoastedRoot.net