– avocado oil – yellow onion – red bell pepper – garlic – ground beef – ketchup – bbq sauce – worcestershire sauce – yellow mustard – sea salt and black pepper
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Heat the avocado oil in a large skillet over medium-high heat and add the onion. Sauté, stirring occasionally, until the onion has softened, about 3 to 5 minutes. Stir in the bell pepper and garlic and continue cooking for another 3 minutes, stirring occasionally.
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