This week’s Paleo Weekly Meal Plan is loaded with healthy recipes! It features six seasonal dinner recipes and one dessert, and comes complete with a printable grocery list. These nourishing, convenient, approachable meal plans are designed to make life easy!
Similar to Week 7, this week’s meal plan is all about easy comfort food! These meals are loaded with big, bold flavors, are protein-packed, super nutritious, and EASY to make, to boot!
Both Natalie and I are big on preparing health-conscious meals that don’t skimp on flavor, so rest assured, that is what you’ll always get with these meal plans.
Be sure to print out the grocery list at the end of the post to get all your groceries for the week in one haul!
Oh, and if you didn’t catch my Vegan Blueberry Scones, be sure you check them out…they are AMAZING for weekend breakfasting and brunching! 😉 If you’re planning on celebrating St. Patrick’s Day, check out my Easy Shepherd’s Pie with Sweet Potatoes. It is absolutely to die for!
And now for the food! I hope you enjoy this week’s meal plan. As always, let me know if you have any questions or requests.
xo
SUNDAY:
Chicken Egg Roll in a Bowl – Chicken Egg Roll in a Bowl with vegetables makes an amazingly flavorful and nutritious meal! Marinated chicken is stir fried with cabbage, onions, carrots, zucchini, and more for an amazing deconstructed egg roll experience.
Special Diet: Recipe is paleo, whole30 and low-carb
Prep Ahead: Chicken can be marinated up to 2 days ahead of time
Substitutions/Notes: Toss in your favorite veggies – broccoli and bok choy are great in these bowls! If desired, serve with raw or roasted cashews or peanuts for some crunch!
MONDAY:
Strawberry Cobb Salad with Strawberry Balsamic Vinaigrette – This is a fun twist on a cobb salad with sweet strawberries, toasted walnuts and strawberry-balsamic dressing! It’s paleo and Whole30 friendly, too.
Special Diet Notes: Recipe is paleo. Make it Whole30 by replacing the maple in the dressing with pineapple juice or omit it entirely
Prep Ahead: Dressing can be made 2-3 days ahead.
Substitutions/Notes: Swap out the strawberries for black berries if you like. You can also use red wine vinegar in the dressing instead of balsamic.
TUESDAY:
Turkey Meatball Curry – Quick and simple turkey meatball curry includes tender, Thai-flavored meatballs in a delicious creamy red curry sauce. This recipe is not only easy to make, it is also very adaptable depending on your unique taste!
Special Diet Notes: Recipe is paleo, whole30, and low-carb
Prep Ahead: No advance prep is needed but if desired, you can make the sauce up to 5 days ahead of time (it becomes more flavorful as it sits!)
Substitutions/Notes: Use ground beef or pork instead of turkey. Add your favorite vegetables to the curry, such as zucchini, carrot, and/or broccoli. Use green curry paste or yellow curry paste if you prefer either over red curry.
WEDNESDAY:
Paleo Chocolate Banana Protein Waffles – Breakfast for dinner, why not? Always fun to change it up. These protein waffles are paleo-friendly and make a large batch! Whip up a bunch and freeze them so your future self (and kids) will thank you!
Special Diet Notes: Recipe is paleo with paleo-friendly protein powder.
Prep Ahead: No advance prep needed. By the way, this makes a lot of waffles, so feel free to half the recipe if you don’t want to stockpile them in the freezer later.
Substitutions/Notes: Replace the protein powder with more almond flour if you’d rather not use it. You can also use tapioca flour in place of cassava flour.
THURSDAY:
Healthy Szechuan Beef – Delicious healthier Szechuan Beef tastes authentic and is fun to make! Challenge your sense of culinary adventure with this complexly flavored dish.
Special Diet Notes: Recipe is paleo.
Prep Ahead: Beef can be marinated up to 1 day in advance.
Substitutions/Notes: Add in your favorite vegetables, such as broccoli, spinach, and/or carrot.
FRIDAY:
Easy Paleo Pad Thai – This Easy Paleo Pad Thai is SUPER easy to make and even better than takeout. It can be adapted to be paleo, Whole30, or low-carb!
Special Diet Notes: Recipe is paleo. Make it Whole30 friendly with sugar-free fish sauce and using date paste or pineapple juice in place of coconut sugar.
Prep Ahead: Zucchini can be spiralized ahead of time and chilled until ready to use.
Substitutions/Notes: If you eat rice noodles, swap out the zucchini for flat, Pad Thai style rice noodles.
DESSERT:
Paleo Lemon Poppy Seed Blondies – Grain-Free Paleo Lemon Poppy Seed Blondies are crispy, yet soft and chewy, just like an incredible blondie should be! Only 6 ingredients are needed to make this zesty, delicious blondie recipe happen!
Special Diet Notes: These grain-free blondies are paleo.
Substitutions/Notes: Use cashew butter instead of tahini, and/or hazelnut flour instead of almond flour.
GROCERY LIST:
Click HERE to print this week’s grocery list!
Enjoy!
xo
