This grain-free, refined sugar-free paleo coffee cake is a healthier alternative to classic coffee cake. PLUS it is great for breakfast or brunch.

Paleo Coffee Cake - grain-free and refined sugar-free made with coconut flour, arrowroot flour, and pure maple syrup | theroastedroot.net #glutenfree #healthy #breakfast #brunch #recipe

Fluffy, nutty, sweet, cinnamon-y coffee cake. Le sigh…nothing compares (<- sang like Sinead O’Connor).

One of my recent freelance projects was a tutorial on how to make classic coffee cake. So buttery, sugary, and gluten-y. Delicious, right?

Itโ€™s my favorite breakfast treat next to the cheese danish. Given my undying love for the treat, I decided to whip up this Paleo Coffee Cake for the same great taste, a little less guilt.

Paleo Coffee Cake - grain-free and refined sugar-free made with coconut flour, arrowroot flour, and pure maple syrup | theroastedroot.net #glutenfree #healthy #breakfast #brunch #recipe

As soon as the classic version left the house, I put my thing down, flipped it and reversed it and made a healthier grain-free, refined sugar-free coffee cake. And.oh.my.lanta. where has this been all my life?!

Paleo Coffee Cake - grain-free and refined sugar-free made with coconut flour, arrowroot flour, and pure maple syrup | theroastedroot.net #glutenfree #healthy #breakfast #brunch #recipe

What Does This Coffee Cake Taste Like?:

Is it just like regular coffee cake? Nay. But itโ€™s pretty close! It turns out surprisingly fluffy for being gluten-free, with the nicest nutty cinnamon crunch. I’ve been heating up big hunks for breakfast and drizzling full-fat coconut milk on top to get my sog on.

 Paleo Coffee Cake - grain-free and refined sugar-free made with coconut flour, arrowroot flour, and pure maple syrup | theroastedroot.net #glutenfree #healthy #breakfast #brunch #recipe

Ingredients for Grain-Free Coffee Cake:

The nutty topping involves nothing more than walnuts, maple syrup, cinnamon, butter and smidge of coconut flour. The base of the cake is made with coconut flour and arrowroot flour (<- very similar to tapioca flour, which I told you about in my Paleo Raspberry Crumble post).

Arrowroot flour may sound like one of those foreign ingredients only used in the the upside down, but itโ€™s actually very commonly used in grain-free baking. In fact, it is an incredible resource for making baked goods airy and fluffy.

Arrowroot flour comes from the arrowroot plant, and can often be used interchangeably with tapioca flour. If you donโ€™t have arrowroot or tapioca flour on-hand, you can replace it with almond flour, but the cake wonโ€™t turn out quite as fluffy.

The recipe listed in this post doesnโ€™t turn out super sweet (just the way I like my baked goods), but you can double up on the maple syrup or simply serve the coffee cake with maple syrup or honey.

Paleo Coffee Cake - grain-free and refined sugar-free made with coconut flour, arrowroot flour, and pure maple syrup | theroastedroot.net #glutenfree #healthy #breakfast #brunch #recipe

More Healthy Coffee Cake Recipes:

Coffee cake, reloaded.

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo and tag @TheRoastedRoot on Instagram!

Paleo Coffee Cake - grain-free and refined sugar-free made with coconut flour, arrowroot flour, and pure maple syrup | theroastedroot.net #glutenfree #healthy #breakfast #brunch #recipe

Paleo Coffee Cake

4.29 from 28 votes
Recipe adapted from Nourishing Gourmet's Coffee Cake (Grain-Free and Refined Sugar-Free)
Recipe updated 6/27/2015
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 9 Servings

Ingredients

For the Cake:

For the Walnut Topping:

Instructions

Prepare the walnut topping:

  • Combine all of the ingredients for the walnut topping in a small bowl. Stir well to combine and set aside.

Prepare the cake:

  • Preheat the oven to 350 degrees F and lightly butter or oil a 8" x 8" baking dish.
  • In a mixing bowl, stir together the coconut flour, arrowroot flour, baking powder, and salt.
  • In a separate bowl, whisk together the eggs, maple syrup, coconut milk, and butter. Pour this wet mixture into the bowl with the flour mixture and mix until smooth. Note: The batter will be thick.
  • Pour half of the cake batter into the prepared baking dish and spread evenly with a rubber spatula. Spread half of the walnut topping over the batter. Repeat for the remaining cake batter and walnut topping.
  • Bake on the center rack for 28 to 35 minutes or until cake tests clean when poked in the center (Note: mine took 32 minutes).
  • Allow cake to sit 20 minutes before cutting large chunks and serving.

Notes

*You can also use tapioca flour or almond flour
**Use up to 2/3 cup pure maple syrup for a sweeter cake

Nutrition

Serving: 1Serving (of 9) ยท Calories: 350kcal ยท Carbohydrates: 26g ยท Protein: 7g ยท Fat: 25g ยท Saturated Fat: 11g ยท Polyunsaturated Fat: 1g ยท Cholesterol: 118mg ยท Sodium: 289mg ยท Fiber: 5g ยท Sugar: 9g
Author: Julia
Course: Breakfast
Cuisine: American
Keyword: dairy free, easy healthy recipes, gluten free recipes, gut healthy recipes, healthy
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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4.29 from 28 votes (28 ratings without comment)

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Questions and Reviews

  1. This is incredible. My family enjoyed it so much this morning. Thank you for sharing!
    ~Christine
    Asheville NC

    1. You’re very welcome, Christine! I’m so happy to hear your family enjoyed the coffee cake! ๐Ÿ˜€

    2. @Julia, Just made this again and have made it many times! But this time I had to make a substitution, so I wanted to let you and your readers know because it worked so well. I didn’t have coconut flour and also didn’t have the proper amount of almond flour to substitute with (according to suggestions I found somewhere online), but I went ahead and tried it anyway. It was awesome. Online suggestion that I found is 1 cup almond flour for every 1/4 cup coconut flour. However, I used a rounded 2 cups of almond flour and like I said: awesome! I always add a dropper of dark liquid stevia to both the batter and the topping and only use butter, not coconut oil. Thanks again for this easy and delicious recipe!

      1. Yaay! Great success! I’m so happy it worked out with your changes, and that’s super helpful to others! Thanks so much for swinging back around and letting us know!! xo

  2. This is exactly what I need for my pre-wedding breakfasts! (and..it looks so tasty….my post-wedding breakfasts too!)

  3. The texture here looks amazing! I bet if I made this, no one would even think it’s paleo.

  4. Who could even guess this is GF?! NOT I. Seriously, it looks like the best ever coffee cake central around here.

  5. You are all about the different flours! I love it. I need to expand my pantry so I can make all of these goodies you are baking up.

  6. This is awesome, my friend! As usually you post the best recipes! This cake is making my mouth water ๐Ÿ˜‰

  7. Healthy coffee cake? Did hell just freezer over? We better check. Seriously, this is one sexy looking healthy cake. I love that it’s free of everything bad for our bodies. Please send coffee cake! Pinned.

    1. I know, hard to believe, right?! I was absolutely dumbfounded when the thing came out of the oven all poofy and delicious.

  8. I love a great coffee cake, and I’m fascinated by the coconut and arrowroot flours, I always reach for oat or almond meal and I need to branch out!

    1. Almond’s a great one too – Next time I bake coffee cake, I’m going to try out the recipe with almond instead of arrowroot…will let ya know how it turns out!

  9. Look at how fluffy!! For reals tho, I would take this over regular coffee cake any damn day. That cinnamony walnut topping…ugh. Want to shove in the face right now.

  10. Oh, coffee cake is sooooooooooo good! I miss it, because we can’t do eggs. This version looks so buttery and yummy!

  11. Nothing comparesss TO YOUUUU. Singing that song all morning now. This is glorious. I expect nothing less from the breakfast sexpert that is Julia. I just said sexpert instead of expert.

  12. I just bought arrowroot flour to use in body butter and was wondering what I could do with the extra 8 cups I accidentally bought but don’t need. THISSSSSS. Because once I see coffee cake, time basically drags on at a snail’s pace until I eat coffee cake. Fact.

  13. Hooray for being coffee cake twins today! Except mine is a little more, ahem, sugary. I’ll need a slice of yours after a slice of mine for the balance, fo’ sho’.

    1. Your carrot cake coffee cake was making me suh-woon, sister! Seriously, you’ve got that coffee cake thing down!