One-Pot Ground Beef and Cabbage

One-Pot Ground Beef and Cabbage with mushrooms, bell pepper, onion, and more! A simple, easy low-carb dinner recipe ideal for any busy weeknight.

If there’s one ingredient that never ceases to impress, it’s cabbage.

My Ground Beef and Cabbage Soup and my Caramelized Cabbage and Bacon have been well-loved reader favorites ever since I shared them.

The fact that cabbage adds a great deal of volume to a meal makes it miraculously satisfying while keeping it carb-conscious.

If you tried my Unstuffed Cabbage Bowls and my Ground Turkey Egg Roll Bowls, you already know where this is going.

We’re cooking up a load of vegetables with some tasty protein, it’ll take us about 30 minutes, and we’re going to feel just so full and satisfied!

This easy one-pot meal involves 9 simple ingredients, is versatile, and is easy to throw together after work.

All things considered, we’re left with a 30-minute dinner recipe that is low-carb (keto friendly), paleo, and whole30.

Ingredients for Ground Beef and Cabbage:

Avocado Oil: A high temperature cooking oil that is ideal for situations like this where we cook over high heat.

Ground Beef: Our protein of choice here! Ground beef is high in protein, is a great source of B vitamins and iron, and is of course delicious. I use 90% ground beef to keep the dish lower in fat, but you can use beef with a higher fat content if you’d like.

Onion, Garlic, Mushrooms, Bell Pepper: The veggies of choice here! Onion and garlic provide that iconic familiar flavor and the mushrooms and bell pepper add earthiness and a little sweetness.

Cabbage: The star of the show here! One head of cabbage adds tremendous volume to the meal to keep the dish filling yet lower in carbohydrates.

Liquid Aminos: Adding umami flavor to the dish, liquid aminos brings richness and saltiness. Be sure to add sea salt only after adding the liquid aminos and after you’ve tasted the dish, as you may not need much additional salt.

If you’re soy-free, or want to keep the recipe paleo or whole30, use coconut aminos instead of liquid aminos

Dried Oregano and Sea Salt: A little seasoning! Dried oregano brings a little herbal undertone and sea salt enhances all of the flavors in the meal. Add sea salt to your personal taste.

Let’s make it!

How to Make One-Pot Ground Beef and Cabbage:

Heat the avocado oil in a large thick-bottomed pot (I use my Dutch oven) and add the chopped onion. Sauté, stirring occasionally, until the onion has softened, about 5 to 8 minutes.

Scoot the onions off to the side and place the ground beef in the center of the pot. Allow it to brown for 3 to 4 minutes before using a spatula to break it into small pieces.

Stir in the garlic, dried oregano, mushrooms, red bell pepper, sea salt and liquid aminos (or soy sauce) until well-combined. Add the chopped cabbage to the pot, then cover it with a lid and cook for 5 to 10 minutes, or until the cabbage has softened, stirring every few minutes.

Remove the lid and continue cooking until much of the liquid has evaporated off and the cabbage reaches your desired level of doneness.

Serve in bowls and enjoy!

Mix and match your favorite veggies, sauces and spices to make this versatile recipe your own. Broccoli, cauliflower, teriyaki sauce, pesto sauce, etc. to keep it interesting.

If you love easy meals like this one, also try my 30-Minute Paleo Hunan Chicken and my 30-Minute Teriyaki Beef and Zucchini.

One-Pot Ground Beef and Cabbage

4.20 from 10 votes

Ground beef and cabbage one-pot meal with delicious flavors. A lovely low-carb filling meal.

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Prep Time 8 minutes minutes

Cook Time 22 minutes minutes

Total Time 30 minutes minutes

Servings: 4 Servings

Ingredients

• 2 Tbsp avocado oil or ghee
• 1 yellow onion finely chopped
• 5 cloves garlic minced
• 1 lb ground beef
• 2 tsp dried oregano
• 8 ounces mushrooms chopped
• 1 small red bell pepper chopped
• ½ tsp sea salt to taste
• 2 Tbsp liquid aminos or soy sauce
• 1 medium-sized head green cabbage thinly sliced
• 2 Tbsp fresh parsley optional

Instructions

• Heat the avocado oil in a large thick-bottomed pot (I use my Dutch oven) and add the chopped onion. Sauté, stirring occasionally, until the onion has softened, about 5 to 8 minutes.
  
• Scoot the onions off to the side and place the ground beef in the center of the pot. Allow it to brown for 3 to 4 minutes before using a spatula to break it into small pieces.
  
• Stir in the garlic, dried oregano, mushrooms, red bell pepper, sea salt and liquid aminos (or soy sauce) until well-combined.
  
• Add the chopped cabbage to the pot, then cover it with a lid and cook for 5 to 10 minutes, or until the cabbage has softened, stirring every few minutes.
  
• Remove the lid and continue cooking until much of the liquid has evaporated off and the cabbage reaches your desired level of doneness, about 8 to 10 minutes.
  
• Serve in bowls and enjoy!

Notes

Add in your favorite vegetables, like cauliflower, broccoli, or bok choy.

You can replace the ground beef with ground turkey or Italian sausage.

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Nutrition

Serving: 1Serving · Calories: 359kcal · Carbohydrates: 21g · Protein: 28g · Fat: 20g · Fiber: 7g · Sugar: 11g

Author: Julia

Course: Main Dishes

Cuisine: American

Keyword: cabbage recipes, easy dinner recipes, ground beef and cabbage, ground beef recipes, healthy dinner recipes, keto, keto dinner ideas, one pot meal, paleo, whole30

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