Instant Pot Chicken Tacos are so easy to prepare and only require 5 basic ingredients! This simple recipe is big on flavor but low on prep and ideal for enjoying with friends and family!

Instant Pot Chicken Tacos with perfectly tender shredded chicken is so easy to prepare and perfect any time a taco craving strikes!

My sister-in-law made this easy Instant Pot chicken taco meat recipe for a family dinner not too long ago and it was a huge hit! Especially with me.

We love getting together to make burrito bowls, burritos or tacos, and we all contribute to toppings to get in all sorts of flavors and variety. 

I often make my Instant Pot Mexican Shredded Beef for these family dinners for another protein option as well.

While Iโ€™m all about a loaded burrito bowl with plenty of meat, guacamole, rice, greens, and salsa, a simple chicken taco is always welcome in my book.

And this recipe couldnโ€™t possibly be any more simple!

All you do is toss the ingredients into your instant pot, give them a stir, then pressure cook. What comes out is perfectly tender flavorful meat that is easy to shred for shredded chicken tacos (or burritos, tostadas, burrito bowls, enchiladas, etc)!

Shredded Chicken Tacos made quick and easy in the Instant Pot! Only 5 ingredients and 40 minutes is all you need

Letโ€™s chat about the five ingredients we need for these amazing tacos.

Ingredients for Instant Pot Chicken Tacos:

Chicken Thighs: Because chicken thighs contain more intermuscular fat than chicken breasts, they are my preference for any time I want a tender, shredded result (which is basically always). To keep it easy, use boneless chicken thighs so that you donโ€™t have to sift through the meat for bones and skin once itโ€™s finished pressure cooking.

You can use chicken breasts if you prefer but note that the meat will not turn out nearly as tender. Bone-in chicken thighs or drums work as well! Just be sure to use 4 to 5 pounds if youโ€™re going with bone-in to ensure you end up with plenty of meat.

Onion: Adds freshness and flavor to the dish. Amazing how much deliciousness is derived from just one small onion!

Enchilada Sauce: A key ingredient to making these hugely flavorful delicious chicken tacos. Store bought or homemade enchilada sauce is a fabulous way of infusing moisture for pressure cooking and also all sorts of authentic taco flavors. 

If you arenโ€™t a fan of using store-bought enchilada sauce, you can make your own Homemade Enchilada Sauce which is much easier than youโ€™d think!

Salsa: Similar to the enchilada sauce, the salsa is here to bring liquid and flavor to the recipe. Because salsa is made with fresh ingredients, it therefore adds fresh flavor to your shredded chicken, making it taste refreshing rather than heavy.

Use your favorite store-bought brand or homemade salsa! I go with red tomato salsa, but you can easily use green tomatillo salsa or anything you love. Just note the spice level on whatever salsa you use so that you end up with your preferred spiciness. I go with medium salsa.

Canned Green Chilies: Just one small can of green chilis goes a long way in adding flavor to the shredded chicken! Be sure to read the label to see the spice level – if you love spicy food, go with hot green chilis, but choose mild for mild taco meat.

Sea Salt: A key component to flavor success here! Without adding the proper amount of sea salt, your chicken will taste bland. Be sure to add sea salt to your personal taste so that all of the flavors are enhanced and you get maximum enjoyment out of your meal.

For Serving:

Corn tortillas (or tortillas of choice), cilantro, lime wedges and salsa. You can also go the burrito or burrito bowl route and serve the shredded chicken taco meat with rice, beans, sour cream, cheese, guacamole or avocado, chopped lettuce, and more.

Instant Pot Chicken Tacos are perfectly tender and so easy to make! Only 5 ingredients required!

How Many People Does This Recipe Serve?

This chicken taco recipe serves four people comfortably. Depending on hunger levels and whether or not youโ€™re adding in other side dishes, it can serve more. 

If youโ€™re serving more than 4 people, consider using 3 to 4 pounds of chicken thighs instead of 2. There will still be enough sauce for that amount of meat, although you can always add more of the other ingredients too.

How to Make Instant Pot Chicken Tacos:

Plug in your Instant Pot and add all of the ingredients to it.

Add all ingredients for the chicken tacos to an instant pot

Give everything a big stir until the ingredients are well-combined and the chicken is saturated in liquid.

Stir ingredients for chicken tacos

Secure the lid on the Instant Pot and cook on high pressure for 20 minutes. 

After the pressure cooker has run its course, allow it to naturally release and go into keep warm mode for at least 20 minutes, ideally 40. This process is what makes the chicken nice and tender and shred easily. Without the natural release, the chicken isnโ€™t as flavorful or tender!

Cooked chicken in an instant pot for tacos

Transfer the chicken to a cutting board and use two forks to shred the meat.

Shred the chicken with two forks

Put the meat back into the pot with the juices to allow it to absorb some additional amazing flavor for at least 10 minutes, or until youโ€™re ready to serve. Note: I store any leftover chicken in the sauce – donโ€™t toss it, because itโ€™s loaded with flavor!

Transfer meat back into the instant pot until ready to serve

Heat up tortillas, load them up with shredded chicken and serve with lime wedges, salsa, or cilantro. 

Instant Pot Shredded Chicken Tacos with only 5 ingredients

Thatโ€™s all it takes for mouth-watering tender crowd-pleasing shredded chicken taco meat! I hope your family loves this one as much as my family does!

Shredded Chicken Tacos made in the Instant Pot. Perfectly tender and delicious made with 5 ingredients

More Healthy Instant Pot Recipes:

What will you do with your shredded chicken?!

Plate of shredded chicken tacos with cilantro on top and a golden napkin to the side.

Instant Pot Chicken Tacos

5 from 1 vote
5 basic ingredients are all you need to make these perfectly tender shredded chicken tacos!
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings: 4 People

Ingredients

  • 2 lbs boneless skinless chicken thighs
  • 1 small yellow onion diced
  • โ…” cup salsa
  • ยฝ cup enchilada sauce
  • 1 4-oz can diced green chilis*
  • Sea salt to taste

Instructions

  • Plug in your Instant Pot and add all of the ingredients to it.
  • Give everything a big stir until the ingredients are well-combined and the chicken is saturated in liquid.
  • Secure the lid on the Instant Pot and cook on high pressure for 20 minutes.ย 
  • After the pressure cooker has run its course, allow it to naturally release and go into keep warm mode for at least 20 minutes, ideally 40. This process is what makes the chicken nice and tender and shred easily. Without the natural release, the chicken isnโ€™t as flavorful or tender!
  • Transfer the chicken to a cutting board and use two forks to shred the meat.
  • Put the meat back into the pot with the juices to allow it to absorb some additional amazing flavor for at least 10 minutes, or until youโ€™re ready to serve. Note: I store any leftover chicken in the sauce - donโ€™t toss it, because itโ€™s loaded with flavor!
  • Heat up tortillas, load them up with shredded chicken and serve with lime wedges, salsa, or cilantro.

Notes

*Be sure to read the label to see the spice level - if you love spicy food, go with hot green chilis, but choose mild for mild taco meat.

Nutrition

Serving: 1/4 of the batch ยท Calories: 357kcal ยท Carbohydrates: 6g ยท Protein: 45g ยท Fat: 16g ยท Fiber: 1g ยท Sugar: 4g
Author: Julia
Course: Main Dishes
Cuisine: Mexican
Keyword: chicken recipe, chicken thighs, easy taco recipe, healthy dinner recipe, instant pot chicken tacos, pressure cooker, shredded chicken, Taco Tuesday
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
5-Ingredient Instant Pot Shredded Chicken Tacos is quick, easy, incredibly tender and juicy...the perfect taco meat!

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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