Tender grilled chicken satay marinated in hummus, coconut milk, and yellow curry powder – an easy and delicious appetizer to celebrate National Hummus Day.

Happy National Hummus Day!

Did you realize today is the day we come together to celebrate our common interest in the chickpea sauce? One mouthful at a time? Didjya? Letโ€™s eat.

Hummus-Marinated Chicken Satay | TheRoastedRoot.net #healthy #recipe #appetizer #NationalHummusDay #UnofficialMeal @sabradippingco

Indeed, National Hummus Day is a legitย food holiday, and keeping it real, I’m celebrating with Sabra. Quick! You, too, can celebrateย National Hummus Day by snaggingย a coupon off Sabra.com andย picking up your favorite hummus flavors at your local grocery store. The coupon is available until midnight EST tonight!

Now that weโ€™re all on the same page, we can discuss how to make the most of this food holiday. It doesnโ€™t have to be difficult! In fact, it should be easy peasy. Like you saw in my Mediterranean Hummus with Pesto and Feta, you can simply top hummus with your favorite flaves and go wild. OR whip out a funky fresh appy, requiring few ingredients, hassle-free to amplify the fun – just like what weโ€™re doing right meow.

Letโ€™s talk marination.

Youโ€™ve already seen me marinate chicken in hummus in the Hummus Marinated Grilled Chicken Salad with Hummus-Salsa Dressing I showed you last year on Hummus Day, but I figured weโ€™d revisit the topic. Usingย hummusย to flavor chicken and keep it nice and tender through the cooking process is just plain brilliant. Combine it with coconut milk and some curry powder, and now youโ€™re talking juicy flavor fest to the nth degree.

Hummus-Marinated Chicken Satay | TheRoastedRoot.net #healthy #recipe #appetizer #NationalHummusDay #UnofficialMeal @sabradippingco

This Hummus-Marinated Chicken Satay isnโ€™t your traditional chicken satay recipe, but a simple and super easy version. All I useย for the chicken marinade is three ingredients: Sabra’s Classic Hummus, coconut milk, and curry powder. Marinate the chicken in this concoction for a hot minute, grill it on skewers, and youโ€™re all set for an amazing appetizer to share with your friends on this glorious day oโ€™ hummusness. You can also make an entree out of the skewers and enjoy them to your onesie, but sharing is caring, right? Right! If you want to get real frisky, you can use any of Sabra’s hummus flavors – I’m thinking the Roasted Garlic or Chipotle would be perfecto.ย 

Dippage! UGH peanut sauce is the elixir of dreams. It is the reason for the Spring rollโ€™s existence. It is, in a word: life. Whatever you do, donโ€™t skip the peanut sauce! Your friends who are co-celebrating Hummus Day with you will forever marvel in awe of that one peanut sauce you made that one time. For realskis.

Hummus-Marinated Chicken Satay | TheRoastedRoot.net #healthy #recipe #appetizer #NationalHummusDay #UnofficialMeal @sabradippingco

Hummus Day eeeโ€™ery day!

Hummus-Marinated Chicken Satay | TheRoastedRoot.net #healthy #recipe #appetizer #NationalHummusDay #UnofficialMeal @sabradippingco

Hummus-Marinated Chicken Satay

5 from 1 vote
Hummus-Marinated Chicken Satay is a unique take on classic Satay that's loaded with flavor and spunk!
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 6 Servings

Ingredients

Chicken Skewers:

  • 1 pound boneless skinless chicken breasts cut into long strips
  • ยฝ cup Sabra Classic Hummus
  • ยฝ cup full-fat coconut milk
  • 1 teaspoon yellow curry powder

Peanut Sauce:

For Serving:

  • Roasted peanuts chopped
  • Fresh cilantro

Instructions

Prepare the Peanut Sauce:

  • Add all of the ingredients for the peanut sauce to a blender and blend until combined. Refrigerate until ready to use. Note: Sauce will thicken as it sits in the refrigerator.

Prepare the Chicken:

  • Blend the hummus, coconut milk, curry powder, and salt in a blender and blend until smooth. Transfer the chicken strips and the marinade to a zip-lock bag (or sealable container), and refrigerate at least 15 minutes, up to 12 hours.
  • 30 minutes before youโ€™re ready to grill, soak 6 wooden skewers for 30 minutes to ensure they donโ€™t burn while on the grill (you can also use metal skewers).
  • Pat the skewers dry, thread the chicken strips onto the skewers, and place the skewers on a plate.
  • Spray or brush your grill with olive oil so that the chicken doesnโ€™t stick. Preheat the grill to medium heat (about 350 to 375 degrees F), leaving the grill covered while itโ€™s heating.
  • Place the chicken skewers onto the hot grill and cover. Cook 1 to 2 minutes, or until grill marks appear. Use tongs to carefully flip the skewers and grill another 1 to 2 minutes. Continue grilling and flipping every minute or so until chicken is cooked through, and no pink shows when you cut into the meat.
  • Transfer chicken skewers to a serving platter and serve with chopped peanuts, fresh cilantro, and peanut sauce.

Notes

*You can substitute hummus for coconut milk!
**You can use any type of peanut butter - I used sweetened and salted crunchy peanut butter. If you use unsweetened, unsalted, add some additional honey and sea salt to the peanut sauce.

Nutrition

Serving: 1Serving (of 6) ยท Calories: 244kcal ยท Carbohydrates: 9g ยท Protein: 21g ยท Fat: 14g ยท Fiber: 1g ยท Sugar: 4g
Author: Julia
Course: Chicken Main Dishes
Cuisine: Thai
Keyword: dairy free, easy healthy recipes, gluten free, gluten free recipes, healthy meals, healthy recipes, paleo recipes
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!

This post is sponsored by Sabra. All thoughts, feelings, and opinions are my own.

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

Need Help With Dinner?

View More Dinner Ideas
5 from 1 vote (1 rating without comment)

Join The Discussion

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Questions and Reviews

  1. This looks awesome! I’ve never used hummus as a marinade, but I would love to try this out!

    1. YES, you must give it a go! It’s such an easy way to keep chicken nice and tender and flavorful ๐Ÿ˜€