Sunday

Mustardy Farro Salad with Roasted Harvest Vegetables from Eats Well With Others

Prep Ahead Tip: Farro can be cooked up to 2 days in advance.

Vegan/Gluten-free Substitutions: Omit goat cheese and sub maple syrup to make vegan. Substitute quinoa or brown rice to make gluten-free.

Mustardy Farro Salad with Roasted Harvest Vegetables from Eats Well With Others

 

Monday

Coconut Curry Vegetable Soup from The Roasted Root

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: This recipe is already gluten-free, vegan, and paleo.

Coconut Curry Vegetable Soup from The Roasted Root

 

Tuesday

Roasted Butternut Squash and Sweet Chili Chickpea Salad from She Likes Food

Prep Ahead Tip: Butternut squash can be roasted up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Roasted Butternut Squash and Sweet Chili Chickpea Salad from She Likes Food

 

Wednesday

Slow Cooker Curried Butternut Chili from Hummuspien

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Slow Cooker Curried Butternut Chili from Hummuspien



Thursday

One-Pot Chickpea Tiki Masala from Making Thyme for Health

Prep Ahead Tip: Rice can be cooked in advance (or buy microwaveable to save time) and vegetables can be chopped up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

One-Pot Chickpea Tiki Masala from Making Thyme for Health

 

Click HERE to print the shopping list!

 

 

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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