On this week’s meal plan: One-Pot Golden Lentil Curry, Creamy Vegan Pot Pie,ย Roasted Winter Vegetable Quinoa Salad,ย Glowing Carrot Ginger Soup, and pizza beans.

Enjoy!

Sunday

One-Pot Golden Lentil Curry from Making Thyme for Health

Prep Ahead Tip: Recipe comes together quickly! No need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

One-Pot Golden Lentil Curry from Making Thyme for Health

 

Monday

Creamy Vegan Pot Pie from She Likes Food

Prep Ahead Tip: Pie crust can be made ahead of time, if using homemade. Filling can also be made up to 2 days in advance if desired.

Vegan/Gluten-free Substitutions: Make sure to use a vegan pie crust to make vegan. To make gluten free, use a gluten free pie crust and gluten free flour.

Creamy Vegan Pot Pie from She Likes Food

Tuesday

Roasted Winter Vegetable Quinoa Salad from The Roasted Root

Prep Ahead Tip: Vegetables can be roasted up to 3 days in advance, and quinoa can be cooked up to 5 days in advance

Vegan/Gluten-free Substitutions: Recipe is aready vegan & gluten-free.

Roasted Winter Vegetable Quinoa Salad from The Roasted Root

 

 

Wednesday

Glowing Carrot Ginger Soup from Hummusapien

Prep Ahead Tip: Soup can be fully made ahead and reheated at any time!

Vegan/Gluten-free Substitutions: Recipe is aready vegan & gluten-free.

Glowing Carrot Ginger Soup from Hummusapien



Thursday

Pizza Beans from Eats Well With Others

Prep Ahead Tip: This whole recipe can be made ahead and then reheated in the oven when ready to eat!

Vegan/Gluten-free Substitutions: This recipe is already gluten free. Replace the mozzarella and parmesan cheese with dairy free alternatives to make it vegan.

Pizza Beans from Eats Well With Others

 

 

Click HERE to print the shopping list!

 

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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