How’s your meal prep these days? We make it easy by serving up a nutrient-dense meatless meal plan, complete with a grocery list. Get started on your meal prep to make this week’s eating super easy and healthy!

Happy Memorial Day Weekend! What are you up to?

I packed up some Cranberry Orange Protein Balls and scurried out to Moab, UT for a mountain biking trip.ย  Whatever you’re doing, I hope you have a fun and relaxing long weekend.

On the menu this week!:ย Vegan Mediterranean Chickpea ‘Meatballs’,ย Make Ahead Bean Burritos,ย Red Curry Zucchini Noodle Bowls,ย Vegan Power Mac and Cheese, andย Greek Super Grains Salad.

Enjoy!

Sunday

Vegan Mediterranean Chickpea ‘Meatballs’ from Making Thyme for Health

Prep Ahead Tip: Meatballs can be prepped up to 2 days in advance and cooked when ready to serve.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Vegan Mediterranean Chickpea 'Meatballs' from Making Thyme for Health

 

Monday

Make Ahead Bean Burritos from She Likes Food

Prep Ahead Tip: Burritos can be made and frozen up to 3 months in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free tortillas to make GF.

 

Tuesday

Red Curry Zucchini Noodle Bowls from The Roasted Root

Prep Ahead Tip: The sauce can be prepared up to 7 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is GF and vegan.

Red Curry Zucchini Noodle Bowls from The Roasted Root

 

 

Wednesday

Vegan Power Mac and Cheese from Hummusapien

Prep Ahead Tip: Sauce can be made ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Sub GF pasta to make gluten free.

Vegan Power Mac and Cheese from Hummusapien



Thursday

Greek Super Grains Salad from Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly.

Vegan/Gluten-free Substitutions: To make this vegan, omit the feta. Sub brown rice or quinoa for the grains for GF.

Greek Super Grains Salad from Eats Well With Others

 

Click HERE to print the shopping list!

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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