In case you haven’t kept up on my regular blog posts, I wanted to shout at you from the mountain tops (okay, high desert floor) that I TURNED IN MY COOKBOOK MANUSCRIPT this week! Thank you all millions for your support! Paleo Power Bowls is still set to publish January 2019 and is already available for pre-order on Amazon if paleo bowl food is your jam (hint: it’s not a vegetarian cookbook by any stretch of the imagination…just thought I would give that a mention since we’re talking vegetarian meals in this post).

Speaking of…

On this week’s healthy vegetarian meal plan:ย Blackened Mushroom Tacos with Collard Green Slaw,ย Avocado Pesto Zoodles with Spinach and Sun-Dried Tomatoes,ย Roasted Spring Vegetable Farro Bowls with Thai Green Curry Pesto,ย Vegan Mediterranean Meal Prep Bowls, andย Roasted Carrot and Chickpea Salad with Cashew Ginger Dressing

Have a great weekend, and enjoy this week’s meal prep!

xo

Sunday

Blackened Mushroom Tacos with Collard Green Slaw from Making Thyme for Health

Prep Ahead Tip: Slaw can be prepared up to 1 day in advance.

Vegan/Gluten-free Substitutions: Gluten-Free and vegan.

Blackened Mushroom Tacos with Collard Green Slaw from Making Thyme for Health

 

 

Monday

Avocado Pesto Zoodles with Spinach and Sun-Dried Tomatoes from The Roasted Root

Prep Ahead Tip: The zucchini can be spiralized up to 2 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan, GF, paleo, and Whole30.

Avocado Pesto Zoodles with Spinach and Sun-Dried Tomatoes from The Roasted Root

Tuesday

Roasted Spring Vegetable Farro Bowls with Thai Green Curry Pesto from Eats Well With Others

Prep Ahead Tip: Cook the farro and roast the veggies ahead of time.

Vegan/Gluten-free Substitutions: To make this vegan, omit the mozzarella. Use quinoa or rice in place of farro to make it gluten free.

Roasted Spring Vegetable Farro Bowls with Thai Green Curry Pesto from Eats Well With Others

 

Wednesday

Vegan Mediterranean Meal Prep Bowls from Hummusapien

Prep Ahead Tip: Sauce can be made ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Vegan Mediterranean Meal Prep Bowls from Hummusapien



Thursday

Roasted Carrot and Chickpea Salad with Cashew Ginger Dressing from She Likes Food

Prep Ahead Tip: Quinoa can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Roasted Carrot and Chickpea Salad with Cashew Ginger Dressing from She Likes Food

 

Click HERE to print the shopping list!

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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