Grain-free, refined sugar-free, paleo-friendly tahini granola with dried apricots, dried cherries, coconut oil, and pure maple syrup. A unique and delicious granola for healthy breakfast or snack.
A few months ago, I had a recipe fail that turned into an epic recipe win by pure happenstance.
I was trying to make a no-bake granola bar recipe using tahini, and as I was preparing it, I became increasingly aware that it wasnโt going to work out.
In spite of packing, refrigerating, refrigerating some more, then freezing in hopes of the best granola bar ever, the dang things simply wouldnโt hold together.
Just when I thought there was no hope and upon accepting that this was no granola bar recipe, I realized this was something equally awesome…โtwas granola!
So I made it the exact same recipe a couple more times to be sure I really had made a legitimate discovery – the more I made it, the more I loved it.
If you’ve tried my original Paleo Granola recipe, you may just like this one just as much or even more!
The ingredients for tahini granola: tahini, raw walnuts, pumpkin seeds, sunflower seeds, dried apricots, dried cherries, coconut oil, and pure maple syrup.
We add vanilla extract and cinnamon because we know how to party.
As it turns out, tahini (or any nut butter) is an great resource for granola.
As you know, I enjoy making large and in-charge granola clusters, which I achieved in the past through employing a well-beaten egg white.
Using tahini has the same binding effect, but it is vegan-friendly. I thought this would be a great egg-replacer for my vegan friends, or folks who have an allergy to eggs.
Now that the kiddywinkles are heading back to school, this would be a great go-to breakfast or snack to pack in their lunches.
Also a great hiking or road trip treat for those of us who enjoy munching granola while we travel or recreate.
Although enjoy the flavor of tahini, I realize itโs not everyoneโs jam.
Which brings me to my next point: Letโs talk substitutions.
Recipe Adaptations:
You can use cashew or almond butter as a substitution for the tahini.
Use virtually any nut or seed to replace the ones I chose, and you may also replace the dried apricots and cherries with your favorite dried fruit.
Just be aware that the apricots and cherries assisted in the clumping, since theyโre larger (and typically stickier) than other dried fruits.
You can also add more maple syrup, coconut sugar, monk fruit sweetener, or other granulated sweetener of choice to make the granola sweeter. I like to keep mine only slightly sweet so that I can add a fresh drizzle of honey when I eat it.
You can also try my Coconut Walnut Sunflower Seed Paleo Granola and my Walnut Granola Clusters!
Basic Recipe for Grain-Free Granola:
- 1.5 cups nuts and seeds of choice (my favorite are walnuts, cashews, and pumpkin seeds)
- ยฝ cup mixed dried fruit (in this case, I selected dried cherries and apricots)
- ยฝ to 1 teaspoon vanilla or almond extract (or even lemon, coffee, or chocolate extract if youโre playing with flavors)
- Dash sea salt and cinnamon
- 3 to 4 tablespoons pure maple syrup or honey (note that honey burns quickly at a lower temperature than maple syrup, so keep a close watch on the granola while itโs baking if you use honey)
- ยผ cup nut or seed butter
- 2 tablespoons coconut oil or oil of choice – I try to avoid using olive oil because it has a strong flavor, but grapeseed, almond, sunflower, and/or avocado oil would work great.
…But if you’re into this tahini-apricot-cherry vibe we’ve got going on, here’s what you need!
Grain Free Tahini Granola with Apricots and Cherries
Ingredients
- 1 cup raw walnuts roughly chopped
- ยผ cup raw pumpkin seeds
- ยผ cup sunflower seeds
- 1/2 cup unsweetened shredded coconut
- ยผ cup dried cherries
- ยผ cup dried apricots chopped
- ยผ teaspoon ground cinnamon
- ยผ teaspoon sea salt
- ยฝ teaspoon pure vanilla extract
- ยผ cup tahini
- 2 tablespoons coconut oil
- 3 tablespoons maple syrup
Instructions
- Preheat the oven to 300 degrees F. Line a large baking sheet with parchment paper.
- Add the chopped walnuts, pumpkin seeds, sunflower seeds, dried cherries, and chopped dried apricots to a mixing bowl.
- In a bowl or blender, combine the cinnamon, salt, vanilla extract, tahini, coconut oil, and maple syrup. Stir or blend until well-combined. Note that this mixture will be very thick.
- Transfer the tahini mixture to the bowl with the nuts, seeds, and dried fruit. Stir to combine. The mixture will be very thick.
- Turn the mixture out onto the parchment paper and spread into an even layer.
- Place on the center rack of the oven and bake for 35 minutes, stirring halfway through.
- Remove granola from the oven and allow it to sit untouched for 15 minutes in order to allow it to harden into large clusters. Transfer the granola to a large zip lock bag or jar.
- Enjoy granola with your favorite milk or yogurt and fresh fruit.
Notes
Nutrition
I wonder what would happen if it you cooked it in a dehydrator at say, 150 degrees for 6 hrs, instead of in a 300 degree oven.
I often make a different granola recipe in the dehydrator, and I like how it comes out nice and crunchy.
Have you ever tried this one in a dehydrator? thanks
Hi there! I’ve never made granola in a dehydrator, but it sounds brilliant! I’ve been meaning to get a dehdrator to make dried fruit and jerky, and now that I know you can use it to prepare granola, I’m even more amped to get one. Let me know if you try it out, and I’ll do the same. ๐
Tahini in granola sounds genius!! I love what you did to turn this recipe around. No one would have ever known. Looks delicious!
I love it when a recipe fail turns into something incredible! Good thinking to make it into granola. I would have never thought of that but I bet the tahini makes for awesome flavor!
Some people make lemonade out of lemons…and you make AWESOME granola out of failed granola bars. I choose your way.
This granola sounds very interesting, tho’ I’m not sure I could do it with tahini. I like tahini and have been eating it for years, but it strikes me that the flat part of tahini flavor would not make sense in granola. However, almond butter or cashew butter (which I’ve never had, but am certain it’s wonderful) – they’re a different story. You know I already have two kinds of homemade granola in my pantry. Now I’ll have to have more kindsโฆ
This looks SO GOOD!! And look at those clusters! ๐
I am a huge fan of clumpy granola. I like to eat it as cereal with milk. It’s so delicious! And I love tahini too, so I think this recipe would go a long way in my house! =) http://www.ourfoodieappetite.com/belmont-house-of-smoke-norfolk-va-review/
This looks delicious! I love the idea of tahini in granola! And I love it when a recipe fail turns into a win!
I looove big clusters and love that this is gluten free and vegan! Pinning ๐
Isn’t is lovely when a disaster turns into something fabulous?? I’m one of those cereal eaters that fishes out the big clusters of granola, so this, is like heaven to me!
Gimmie those clumps! I actually don’t love tahini (gasp, I know!), buuuut I’ll get down with any of the other nut butters all dang day. Cheers to recipe fails that turn into discoveries!