Cuban Shrimp Bowls with Mango Salsa, Coconut Rice and Fried Plantains. Because all Mondays should come with Cuban food.

 Cuban Shrimp Bowls with Coconut Rice, Mango Salsa, and Fried Plantains

I’ve got three words for you:

Cube

An

Food.

Can we all just take a breather from whatever it is we’ve got going on? Meet up under our chaise lounge-filled canopy in 20, and delight ourselves in something tropical?

Cuban Shrimp Bowls with Coconut Rice, Mango Salsa, and Fried Plantains

Last week, I got a uuuuge hankering for platanos (fried plantains) so I figured I had better make a big olโ€™ deal out of it and whip up a Cuban fiesta (followed by siesta, because: food coma).

Normally, Iโ€™m all about a quick one-pot meal, but sometimes you need to get a little frisky with your food and dirty up all the dishes.

Maybe youโ€™re having a dinner party with friends and are looking for something funky fresh.

Maybe youโ€™re trying to impress a date, maybe youโ€™re having a date night with yourself, or perhaps youโ€™re using exotic food as a band-aid to patch your tattered soul or bruised ego, who knows?

Whatever the case may be, flinging pots and pans around the kitchen in a colorful display of flavor and texture always makes for fun and tasty eats, and these Cuban Shrimp Bowls are sure to please!

Cuban Shrimp Bowls with Coconut Rice, Mango Salsa, and Fried Plantains

Have you ever had fried plantains?

Theyโ€™re like nothing else. One of my best friends from high school is Bolivian and I always loved when she prepared platanos.

She would slice the plantains length-wise, fry them until they were crispy, and sprinkle them with salt.

She explained platanos are served in Bolivia the way French fries are served in the U.S. Similarly, all the Cuban meals Iโ€™ve had have included platanos maduros, where the plantains are sliced into thick rounds and fried until theyโ€™re deep brown and caramelized.

You can clearly see I had no such patience to get my plantains to the caramelized state, but so long as you get yours crispy on the outside and soft on the inside, youโ€™re slated for a real treat.

P.S. Platanos go excellently on ice cream. Not that Iโ€™ve tried. I totally have. With caramel.

Am I rambling? I’ll Stop.

While this bowl has several different inputs, the separate components arenโ€™t complicated to prepare.

Toss some salsa together, cook rice, saute shrimp, fry plantaintains, checkity check check check.

That coconut rice? Bangarang. Whatever you do, don’t skip it!

You know what I forgot to add to this bowl?

Cuban-style black beans. That would have been a display of pure genius. Bygones.

Cuban Shrimp Bowls with Coconut Rice, Mango Salsa, and Fried Plantains

Do it for the coconut rice and fried plantains.

Eat this torrent of color and texture. And then take a nap.

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo and tag @The.Roasted.Root on Instagram!

Cuban Shrimp Bowls with Coconut Rice, Mango Salsa, and Fried Plantains

5 from 1 vote
Wildly colorful Cuban Shrimp Bowls with Coconut Rice, Mango Salsa, and Fried Plantains are a unique, fun dinner
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 Servings

Ingredients

Mango Salsa:

  • 1 ripe mango peeled and diced
  • ยผ red onion chopped
  • 1 jalapeno seeded and chopped
  • 1 lime juiced
  • sea salt

Cuban Sautรฉed Shrimp:

Coconut Rice:

Fried Plantains:

  • 2/3 cup coconut oil
  • 3 inch large plantains peeled and chopped into 1- rounds

For serving:

  • 1 ripe avocado diced
  • ยฝ cup fresh cilantro chopped

Instructions

Make the Mango Salsa:

  • Add all ingredients for the mango salsa to a bowl and toss everything together. Set aside until ready to use.

Make the Coconut Rice:

  • Add the coconut oil and rice to a medium-sized pot and heat to medium. Saute rice, stirring frequently, for 2 minutes.
  • Add the coconut milk, agave, lime zest, and salt. Bring to a full boil. Reduce the heat to medium-low, cover, and cook until most of the coconut milk has been absorbed, about 35 to 40 minutes. Taste rice for flavor and add more salt if desired.

Saute the Shrimp

  • Place the peeled raw shrimp in a mixing bowl along with the cumin, paprika, and garlic. Stir well to make sure all of the shrimp is coated with spice.
  • Add coconut oil to a skillet and heat to medium-high. Place shrimp on the hot skillet and cook until browned, about 2 to 3 minutes. Flip the shrimp, add the lemon juice, and cook until shrimp is cooked through, an additional 2 to 3 minutes.

Fry the plantains:

  • Heat the oil to medium high in an 8 to 10-inch skillet (I've found cast iron works great). Note: You want enough oil to allow the plantains to float while they're frying, but they don't need to be fully submerged.
  • Run a knife along the length of each plantain in order to peel them. Note: plantains are much more difficult to peel than bananas. I've found choosing ripe plantains and making a deep cut down the full length of the peel, cutting just as deep as the peel until you reach the flesh, is helpful in getting the peel off easily. Ripe plantains should be fairly easy to peel. The greener, less ripe plantains will be difficult and often the peel will be stuck to the flesh.
  • Cut the plantains into spears or rounds. The shape is just a matter of preference, as the end result will be the same.
  • Carefully place the plantain rounds in the hot oil and allow them to cook about 2 to 3 minutes, until browned. Carefully flip using a slotted spoon, and cook an additional 2 to 3 minutes. Continue cooking and flipping/rotating occasionally until plantains are soft and caramelized, about 4 to 6 minutes. Place on a plate lined with a paper towel and sprinkle with sea salt. Repeat for all of the plantain rounds.

Assemble Cuban Bowls:

  • Divide coconut rice, mango salsa, sauteed shrimp, and fried plantains among 4 bowls. Serve with avocado and fresh cilantro.

Nutrition

Serving: 1of 4 ยท Calories: 540kcal ยท Carbohydrates: 37g ยท Protein: 17g ยท Fat: 38g ยท Cholesterol: 124mg ยท Fiber: 5g ยท Sugar: 8g
Author: Julia
Course: Main Dishes
Cuisine: Cuban
Keyword: cuban food, Cuban recipes, cuban shrimp bowls, plantains, shrimp recipes
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!

Cuban Shrimp Bowls with Coconut Rice, Mango Salsa, and Fried Plantains - a healthy vibrant dinner recipe

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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Questions and Reviews

  1. I just had coconut oil, ripe plantains, barly/rice and pico de gallo. Still, pretty good, quick lunch.

  2. Prawn recipes are my all-time favorite. This shrimp recipe with the twist of mango salsa and coconut rice is way too good to rock on any dining table. It’s simple yet grand and easy to make. I am planning to make it for my family. The combination of varied ingredients is definitely good. But I would rather choose ghee for sauteing the shrimps in place of oil.

  3. This looks amazing, of course! And I love your creativity so keep doing what youโ€™re doing. I like to eat a lot of shrimp.

  4. This looks incredibly delicious! Love the flavor combinations. Definitely trying this tonight for dinner. ๐Ÿ™‚

  5. I crave plantains on an hourly basis. That’s a fact. So LOOOVVEEE this. Also, today was my Monday…so it just seems appropriate.

  6. I’ve never tried plantains before… they have always sort of seemed intimidating! But the plantains in this dish look to die for, I need to try this!! ๐Ÿ™‚

  7. This is a Cuban Fiesta I need to partake in! These bowls look outrageously delicious! Thanks for sharing! โ™ก