Creamy Turmeric Ginger Baked Sockeye Salmon made with only a few basic ingredients in 30 minutes or less! This easy healthy dinner recipe will please even those who donโ€™t love fish.

Back in September, I took a 3-week trip to Whitefish, MT and on the drive north from Reno, I dropped in on my friend, Natalie Perry (who writes the blog, Perryโ€™s Plate) and her family. 

They made the most delicious meal, including Natalieโ€™s Creamy Garlic Dill Roasted Salmon

I loved the salmon so much, Iโ€™ve made it at least four times since. The salmon recipe is so simple, yet so marvelously flavorful! 

Natalie simply combines mayonnaise, garlic, fresh dill, and nutritional yeast to make a creamy sauce. She then spreads it over the salmon, bakes it (or grills it in foil), and badda bing, badda boom, THE BEST salmon EVER!

Because I enjoy the recipe so much, I took the concept and ran with it, using other flavors to change it up a bit. I use lemon zest, ground turmeric, fresh ginger, garlic and dried basil. 

The end result is a flavorful creamy fillet oโ€™ fish that makes you swoon. 

I know what youโ€™re thinking…I thought the same thing.. Mayonnaise? YES! 

My relationship with mayonnaise has been torrid to say the least, but ever since I started using quality avocado oil mayonnaise, my mayo life has changed substantially. If you feel weird about mayo, pretty please just trust in me…I see you, I feel you, I promise you, this ish is great!

So letโ€™s whip it up!

How to Make Creamy Turmeric Ginger Baked Sockeye Salmon:

Preheat the oven to 400 degrees F and spay a casserole dish with cooking oil (or line a baking sheet with foil or parchment paper).

Stir together the ingredients for the sauce in a bowl, then spread it over the sockeye salmon fillet (note: I usually cook mine as one large fillet, but you can cut it into smaller fillets first if you prefer).

Bake salmon for 30 minutes, or until it is cooked through. Serve with your favorite side dishes, and enjoy!

Can I Make This Recipe Using Other Fish?

YES absolutely! You don’t need to use sockeye salmon specifically. The creamy turmeric sauce would be lovely on all sorts of fish, including halibut, King or Atlantic salmon, tilapia, etc.

I like to use it on king or Atlantic salmon as well, as seen here:

Suggested Side Dishes:

Get your sockeye on!

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo and tag @The.Roasted.Root on Instagram!

Creamy Turmeric Ginger Sockeye Salmon

Creamy Turmeric Ginger Baked Sockeye Salmon

5 from 1 vote
Baked sockeye salmon with creamy turmeric ginger sauce
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings

Ingredients

  • 1.5 lb sockeye salmon fillet
  • 1/2 cup avocado oil mayonnaise
  • 2 tsp lemon zest or lime zest
  • 3 cloves garlic minced
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 2 tsp dried basil optional
  • 1/2 tsp sea salt to taste

Instructions

  • Simply preheat the oven to 400 degrees F and spay a casserole dish with cooking oil (or line a baking sheet with foil or parchment paper).
  • Stir together the ingredients for the sauce in a bowl, then spread it over the sockeye salmon fillet (note: I usually cook mine as one large fillet, but you can cut it into smaller fillets first if you prefer).
  • Bake salmon for 30 minutes, or until it is cooked through. Serve with your favorite side dishes, and enjoy!

Nutrition

Serving: 1of 4 ยท Calories: 470kcal ยท Carbohydrates: 2g ยท Protein: 33g ยท Fat: 38g
Author: Julia
Course: Main Dishes
Cuisine: American
Keyword: baked salmon recipe, gluten free, keto, paleo, sockeye salmon, turmeric
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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Questions and Reviews

  1. I made this last night for dinner! It had been on my list for a while as an easy meal, and a great use for all that salmon I bought and froze months ago… (pandemic). Like all your recipes I’ve tried, this one didn’t disappoint! I used steelhead trout actually and it was amazing! We had everything on hand, too!

    Love the simplicity of the recipe that yielded really bold flavors. My fiance and I loved this one and will be keeping it on the list going forward!

    1. Wahoo!! I’m so happy you and your fiance enjoy the recipe, Hillary! Thanks so much for the sweet note! xoxo

  2. This recipe was delicious! I added buttered panko on top and used fresh ginger and basil. It was the first time I’ve ever seen my dad eat fish without tater sauce–I mean ever! Thank you for this scrumptious recipe.

    1. I’m so happy you like it, Lexi!! It’s been one of my favorite methods for cooking salmon over the last few months. xoxo

  3. this is EXACTLY what I need for tonight! we have salmon and a ton of fresh ginger, so the timing of this recipe is perfect! Curious if there is a recipe for the rice, mushroom, asparagus mix I see in some of the photos? Also have a lot of mushrooms I need to creatively use! thank you!

    1. Hi Elena! So happy you’re eager to try it! I don’t have a recipe for the veggie mix I used in the photos, but I often just saute vegetables and mix in rice. The closest thing I have to it on the site is my Teriyaki Vegetable Stir Fry with Rice. You can change up the veggies (to include mushrooms) and omit the teriyaki sauce if you’d like! xoxo

  4. What a great combination of flavors. I have been trying to find more uses for turmeric after learning how good it is for you. Can’t wait to try this recipe.