Easy Healthy Creamy Raspberry Vinaigrette made refined sugar-free and lower in fat than regular store-bought salad dressing. This vibrant, tangy salad dressing recipe is amazing on just about any green salad!
Creamy Raspberry Vinaigrette | https://www.theroastedroot.net

This sunset pink healthy raspberry vinaigrette may resemble a smoothie, cotton candy, or a Polly Pocket Pull-Out Playhouse, but I assure you what the dressing lacks in he-man super hero colors it makes up for with flavor.

Easy to prepare, loaded with yummy berry tang and naturally sweetened with honey, this simple yet powerfully flavorful salad dressing is a surefire way to keep your salad game strong.

Drizzle it over any combination of greens and veggies with your choice of protein, nuts, seeds, and cheese for a real deal meal!

I love it on my Raspberry and Pistachio Salad with Creamy Raspberry Vinaigrette.

Raspberry Pistachio Salad with Creamy Raspberry Vinaigrette | https://www.theroastedroot.net

If you enjoy creamy dressings and detest mayonnaise with every crevasse of your salad-crunching soul, you’ll love this recipe!

No mayo here, just simple ingredients and a whole lotta pink! I use plain yogurt to take the place of mayo and keep it luscious.

Ingredients for Healthy Raspberry Vinaigrette:

Fresh raspberries, olive oil, white vinegar, honey, and plain yogurt is all we need!

For added citrusy flair, you can add in some fresh lemon juice. Love sweeter dressings? Add more honey! 

You can also swap the honey for pure maple syrup or regular granulated cane sugar if you’d like.

Creamy Raspberry Vinaigrette | https://www.theroastedroot.net

How to Make Healthy Raspberry Vinaigrette:

We start by making a sort of raspberry syrup by heating the raspberries on a stove top. Once they come to a boil, we mash them up until we have a raspberry sauce. From here, we must strain the juice from the pulp, as we will only be using the juice. This ensures the dressing is very creamy.

Once the raspberry syrup is chilled, simply add all of the ingredients to a blender and blend well until it’s perfectly smooth and creamy. Taste the dressing for flavor and add more honey or sea salt to your personal taste.

Use on all of your salads from now ’till forevermore!

Take a looksy at my Massaged Kale Salad with Creamy Blueberry Vinaigrette for a similarly delicious dressing recipe!

And hereโ€™s where we break it down.

Creamy Raspberry Vinaigrette | https://www.theroastedroot.net

Creamy Raspberry Vinaigrette

5 from 2 votes
Creamy raspberry vinaigrette is a delicious, healthier homemade salad dressing recipe perfect for any salad!
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 2 Cups

Ingredients

  • 1.5 cups fresh raspberries
  • 1 tablespoon water
  • 1/3 cup olive oil or grapeseed oil
  • 3 tablespoons white vinegar
  • 1/3 cup plain yogurt*
  • 1 to 3 Tbsp honey to taste
  • 1/2 teaspoon sea salt to taste

Instructions

  • Heat the raspberries and 1 tablespoon of water in a small saucepan over medium heat, covered.
  • After a couple of minutes, juices will begin seeping out of the raspberries. Use a fork to mash the raspberries and allow the mixture to come to a gentle boil.
  • Remove the cover from the saucepan and allow the mixture to gently bubble for a couple of minutes, ensuring the raspberries are completely softened. Add the honey and stir to combine.
  • Pour the raspberry mixture into a bowl or container and place it in the refrigerator until completely cold.
  • Using a fine strainer, strain the raspberry mixture into a bowl, separating the pulp from the syrup. Press the raspberry pulp into the strainer to get out as much liquid as possible. Save the raspberry pulp for a smoothie or to put on ice cream later, and use the raspberry syrup for this dressing.
  • In a small blender (I used my magic bullet), combine all of the ingredients, including the raspberry syrup. Blend until completely combined and creamy. If you donโ€™t have a blender, you can whisk all of the ingredients together in a bowl vigorously.
  • Taste the raspberry dressing for flavor and add more honey (or sweetener of choice) until it reaches your desired level of sweetness. I recommend 1 to 3 tablespoons to start out. Add more sea salt if desired.
  • Use creamy raspberry vinaigrette on your favorite salads!

Notes

*I used whole milk yogurt, which I recommend because it makes a creamier flavor and texture than low-fat. Refrigerate in a sealed container for up to one week.
Store Raspberry vinaigrette in an airtight container such as a mason jar in your refrigerator for up to 1 week.

Nutrition

Serving: 2Tbsp ยท Calories: 134kcal ยท Carbohydrates: 7g ยท Fat: 12g ยท Fiber: 2g ยท Sugar: 4g
Author: Julia
Course: Salsas, Sauces, Spreads, Dips, & Dressings
Cuisine: American
Keyword: creamy raspberry vinaigrette, healthy raspberry vinaigrette, healthy salad dressing recipes, low fat salad dressing, salad dressing
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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5 from 2 votes (2 ratings without comment)

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Questions and Reviews

  1. I actually like the soft pink color, and it sounds delicious. I think I’ll try it using strawberries, though, since I prefer their flavor to raspberries. I’m imagining arugula, spinach, sunflower seeds, and sliced strawberries.

  2. I DIEEEEE. What a beautiful, healthy dressing! I just bought some grapeseed oil at TJ’s and I’m totally gonna use it in this gorg dressing. I’ll probs go ahead and drizzle it all over that dreamy pistachio salad you just posted ๐Ÿ™‚

  3. Beautiful pictures – delicious sounding dressing. Glad to have stumbled on your post ๐Ÿ™‚

  4. I happen to like Polly Pocket. Yes, it’s pink, but pink is fo sho awesome. This is a winner!

  5. This has to be one of the prettiest salad dressings I’ve ever seen. I bet it tastes even better! Love it! ๐Ÿ™‚

  6. Your photos for this raspberry vinaigrette are gorgeous, Julia! It looks so scrumptious. I’d drizzle it on my daily salad for sure!

  7. I can’t stop staring at that first picture!! Beaaautiful! I love that it’s creamy but not super heavy, I could see this becoming BFF’s with a blue cheese salad, yum!

  8. This is the prettiest salad dressing I’ve ever seen, and I just bought some raspberries at the grocery. Thinking I’ll need to make this for my lunch salad this week. Yum!

  9. One of my favorite salads at a restaurant where we used to live used to have the best bright purply pink raspberry salad dressing. I was obsessed! But somehow have never actually made my own version and this looks fab!

  10. This is beautiful!!! Beautiful jug to hold it in! I love rasperry dressing, have to try this soon!

  11. I completely forget about using raspberries in dressings. I really need to branch out of the strawberry/Dijon ways. Love this!

  12. It is so pretty and I love raspberries! This sounds amazing and I bet is so good drizzled of pretty much any salad!
    Plus, I can not get over how gorgeous it is. Wow!