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Low FODMAP
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Page 8
Gut-Friendly Recipes
Grilled Cuban Mojo Chicken Bowls
50
minutes
mins
Piña Colada Smoothie (Two Ways!)
5
minutes
mins
Paleo Mixed Berry Vanilla Cake Parfaits
10
minutes
mins
Paleo Vanilla Sheet Cake
45
minutes
mins
Massaged Kale Salad with Rosemary Walnuts and Blueberry Vinaigrette
25
minutes
mins
Grain-Free Snickerdoodles (Paleo)
23
minutes
mins
Sweet Potato Home Fries
32
minutes
mins
Paleo Chocolate Chip Pumpkin Muffins
1
hour
hr
Spaghetti Squash Pad Thai
1
hour
hr
50
minutes
mins
Paleo Coffee Ice Cream
50
minutes
mins
Farmer’s Market Forbidden Rice Buddha Bowls with Apricot Tahini Sauce
1
hour
hr
Cherry Berry Cashew Ginger Smoothie
5
minutes
mins
Leftover Grilled Vegetable Omelette with Pesto Sauce and Feta Cheese
20
minutes
mins
Roasted Sweet Potato and Cauliflower Rice Collard Wraps
15
minutes
mins
Paleo Raspberry Crumble
45
minutes
mins
Acorn Squash Egg-in-the-Hole
40
minutes
mins
Cider-Chai Crock Pot Pulled Pork
6
hours
hrs
10
minutes
mins
Rutabaga Hash with Chiles and Crispy Bacon
30
minutes
mins
Mediterranean Zucchini Noodles
20
minutes
mins
Paleo Granola
50
minutes
mins
Blackened Tilapia with Fennel and Cabbage Slaw
35
minutes
mins
Slow Cooker Chicken Fajita Chili
8
hours
hrs
10
minutes
mins
Gluten Free Sweet Potato Muffins
1
hour
hr
35
minutes
mins
Curry Spiced Sole with Garlic Sautéed Kale
15
minutes
mins
Roasted Summer Vegetable Quinoa Salad
35
minutes
mins
Mediterranean Quinoa Salad
35
minutes
mins
Easy Lamb Curry
7
hours
hrs
45
minutes
mins
Roasted Yams with Honey Walnuts & Raisins
1
hour
hr
5
minutes
mins
Massaged Kale Salad with Creamy Blueberry Vinaigrette
25
minutes
mins
Smoked Whole Chicken with Dry Rub
3
hours
hrs
10
minutes
mins
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