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Home » Low FODMAP » Page 6

Gut-Friendly Recipes

Paleo Sour Cream & Onion Dip - a luscious dip for chips and raw vegetables that's dairy-free, vegan, and paleo friendly. A healthier take on the classic dip!

Paleo Sour Cream & Onion Dip (or queso)

23 minutes mins
Roasted Sweet Potato and Fig Kale Salad with maple-toasted walnuts, dried cranberries, and cider vinaigrette - a healthful superfood salad that can be enjoyed as an entree or a side dish!

Roasted Sweet Potato and Fig Kale Salad

1 hour hr 1 minute min
Paleo Pumpkin Brownies (with a vegan option!) - these grain-free, refined sugar-free, naturally sweetened brownies are made with coconut flour and pure maple syrup

Paleo Pumpkin Brownies (with a Vegan Option!)

45 minutes mins
Late Summer Balsamic Roasted Vegetable Omelettes - this veggie-packed omelette includes zucchini, yellow squash, bell pepper, tomatoes, chives, and feta cheese for a winning breakfast.

Balsamic Roasted Vegetable Omelettes

45 minutes mins
Gluten-Free Vegan Poppy Seed Pancakes with Caramelized Figs - the batter comes together quickly in your blender, making this an easy yet fancy breakfast recipe!

Vegan Poppy Seed Pancakes with Caramelized Figs

25 minutes mins
Crock Pot Citrus Pork Chili with Mango - gluten-free, bean-free, paleo, whole30 and healthy!

Crock Pot Citrus Pork Chili with Mango

6 hours hrs 20 minutes mins
Blue bowl with rice, chile verde chicken, cabbage slaw, and avocado.

Crock Pot Shredded Chicken Chile Verde Burrito Bowls

4 hours hrs 10 minutes mins
Roasted Vegetable Forbidden Rice Bowls with Carrot Top Pesto

Roasted Vegetable Forbidden Rice Bowls with Carrot Top Pesto

45 minutes mins
Large black bowl of fresh fish ceviche with fresh limes and cilantro around the bowl and a purple napkin.

Classic Halibut Ceviche

4 hours hrs 20 minutes mins
Grilled Portobello Mushroom and Bell Pepper Salad with Black Beans - a healthy vegetarian meal that's easy to whip up any night of the week!

Grilled Portobello Mushroom and Bell Pepper Salad

35 minutes mins
Grain-Free Hazelnut Flour Waffles - dairy-free, gluten-free, and paleo. These easy blender waffles are healthy and quick to prepare!

Grain-Free Waffles (Paleo)

30 minutes mins
Curried Chicken Salad Sandwiches - a summertime favorite for picnics and barbecues

Curried Chicken Salad Sandwiches

45 minutes mins

Good Digestion Smoothie

5 minutes mins
Blackberry Smoothie Chia Seed Pudding Parfait - a healthy dairy-free breakfast or dessert

Blackberry Smoothie Chia Seed Pudding Parfaits

15 minutes mins
The BEST Roast Tri Tip recipe. This easy recipe turns out perfectly moist and tender!

The BEST Roast Tri Tip

2 hours hrs 45 minutes mins
Crispy Honey-Glazed Salmon with roasted vegetables and kale salad

Crispy Honey-Glazed Salmon

18 minutes mins
Paleo Double Chocolate Zucchini Bread made with almond flour and pure maple syrup - this healthy quickbread is grain-free, dairy-free, refined sugar-free, and easily prepared in your blender

Paleo Double Chocolate Zucchini Bread

55 minutes mins
Bowl of vegetable stir fry with sauce in the background.

Low-FODMAP Veggie Stir Fry with Wasabi-Ginger Sauce

30 minutes mins
Baked Chicken Spinach Salad with dried cranberries, blueberries, feta cheese, roasted pumpkin seeds, and raspberry vinaigrette - a healthy lunch or dinner recipe

Baked Chicken Spinach Salad with Raspberry Vinaigrette

45 minutes mins
Berry Nice Cream - Dairy-free, refined sugar-free, paleo, and vegan ice cream made using fresh berries and banana!

Berry Nice Cream

10 minutes mins
Sunflower seed-crusted Sweet Potato and Parsnip Fritters - a vegan and paleo side dish or dinner

Sweet Potato and Parsnip Fritters

1 hour hr
Vegan and Paleo Raw Power Bowls with broccoli, kale, spinach, cucumber, avocado, and more!

Raw Power Bowls

15 minutes mins
Crowd-Pleasing Roasted Vegetables - a basic recipe with lots of room for adaptations! This vegan and vegetarian side dish is perfect for serving guests!

Crowd-Pleasing Roasted Vegetables

55 minutes mins
The Best Vegan Kale Caesar Salad Recipe - made with all whole food ingredients. This paleo caesar salad is perfect for gatherings!

The Best Vegan Kale Caesar Salad

30 minutes mins
Coconut Lovers Paleo Granola - grain-free, sugar-free, vegan and healthy granola recipe geared toward the coconut obsessed!

Coconut Lovers Paleo Granola

25 minutes mins
Beet and Black Bean Burgers with Carrot Slaw - a nutritious, filling vegan dinner recipe that only takes 30 minutes to make!

Beet and Black Bean Burgers with Carrot Slaw

30 minutes mins
Roasted Vegetable and Rice Kale Salad is the perfect healthy side dish for summer picnics and barbecues

Roasted Vegetable Warm Kale Salad with Rice

50 minutes mins
Turkey, Black Bean, and Sweet Potato Rice Enchilada Skillet - a filling meal packed with vegetables and lean protein!

Turkey Black Bean Enchilada Skillet

50 minutes mins
Paleo Sweet Potato Fudge Brownies - made with sweet potato, coconut flour, and pure maple syrup - in your blender! Gluten free, grain free, and dairy free

Paleo Sweet Potato Brownies

50 minutes mins
Grilled Vegetable Avocado Quesadillas (vegan)

Grilled Vegetable Avocado Quesadillas with Chipotle Cashew Cream (Vegan)

30 minutes mins
Cucumber Dill Avocado Tuna Salad - a light, flavorful no mayo tuna salad recipe perfect for lunch or snack

Cucumber Dill Avocado Tuna Salad

20 minutes mins
Za'atar Chicken Bowls with Cucumber Salad and Kefir Raita - a healthy meal perfect for dinner any night of the week

Za’atar Baked Chicken Bowls with Cucumber Salad and Kefir Raita

40 minutes mins
Tomato, Kale, and Parmesan Baked Eggs - a nutritious vegetarian breakfast that requires only a few ingredients.

Tomato Kale and Parmesan Baked Eggs

30 minutes mins
How to Make Bulletproof Coffee - 6 ways! Fuel your day with boosted coffee for prolonged energy and additional health benefits!

How to Make Bulletproof Coffee – 3 Ways!

10 minutes mins
Skillet Pork Chops with Blueberry Olive Tapenade - an easy paleo dinner recipe that only requires 30 minutes and a few ingredients to prepare.

Maple Balsamic Pork Chops with Blueberry Olive Tapenade

30 minutes mins
Paleo Eggs Benedict with Avocado Hollandaise with roasted root vegetables - a cleaner take on the classic brunch recipe

Eggs Benedict with Avocado Hollandaise (Paleo)

1 hour hr
Naturally Sweetened Margaritas - a refined sugar-free skinny cocktail recipe perfect for Cinco de Mayo

Skinny Margaritas

5 minutes mins
Fajita Omelettes - a quick, easy, and nutritious breakfast recipe.

Fajita Omelettes

30 minutes mins
Balsamic Grilled Chicken with Strawberry Black Bean Salsa - any easy healthy gluten-free dinner recipe

Balsamic Grilled Chicken with Strawberry Black Bean Salsa

50 minutes mins
Gluten-Free and Naturally Sweetened Matcha Mug Cake

Matcha Mug Cake (Gluten-Free + Naturally Sweetened)

7 minutes mins
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