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Home » Breakfast » Savory Breakfast

Savory Breakfast Recipes

Satiating savory breakfast recipes that are protein forward to keep you feeling full. Packed with various types of fresh produce and proteins, these healthy breakfast recipes are here to support your health goals AND are absolutely delicious! Egg scrambles, omelets, breakfast casseroles, breakfast burritos and tacos and frittatas to keep the variety strong.

 

Some popular savory breakfast recipes include this Mediterranean Breakfast Casserole and my Sausage and Cottage Cheese Breakfast Casserole.

Slice of quiche with the rest of the quiche in the background.

Quiche Recipe

1 hour hr 10 minutes mins
Large slice of cottage cheese egg bake on a white plate with a golden fork, ready to eat.

Sausage and Egg Cottage Cheese Breakfast Casserole

1 hour hr
Sausage egg muffins on a white plate, ready to serve.

Sausage Egg Muffins

33 minutes mins
Egg bake fresh out of the oven in a casserole dish.

Sausage Egg Bake

1 hour hr 5 minutes mins
Close up on chicken and spinach egg casserole.

Chicken and Spinach Breakfast Casserole with Sun-Dried Tomatoes and Feta

50 minutes mins
Two slices of avocado hummus toast on white plates, ready to eat.

Life-Changing Hummus Avocado Toast

12 minutes mins
Egg muffin cups on a white plate, ready to serve.

Chicken and Spinach Egg Cups

30 minutes mins
Taco breakfast casserole with sliced avocado on top.

Taco Breakfast Casserole

55 minutes mins
Casserole dish of leftover turkey breakfast casserole with one piece taken out and a plate with a slice of breakfast casserole in the background.

Leftover Thanksgiving Turkey Breakfast Casserole

45 minutes mins
Cast iron skillet with Greek frittata and a golden napkin to the side

Greek Frittata

50 minutes mins
two plates with two slices of sausage and mushroom breakfast casserole with a blue striped napkin to the side.

Sausage and Mushroom Breakfast Casserole

55 minutes mins
7-Ingredient Dairy-Free Sausage Gravy -thick, creamy, delicious gravy perfect for making biscuits and gravy

Dairy-Free Keto Sausage Gravy (Gluten-Free)

25 minutes mins
Greek Sausage Breakfast Casserole with Feta, Spinach, Sun-Dried Tomatoes, Artichoke Hearts, and Olives - a remarkably flavorful keto breakfast recipe

Greek Sausage Breakfast Casserole with Spinach and Feta (Keto)

1 hour hr
Pesto Eggs Breakfast Bowls with sweet potato, greens, cherry tomatoes and feta is a delicious and nourishing way to start the day!

Pesto Eggs Breakfast Bowls with Sweet Potatoes and Greens

40 minutes mins
Easy Spanish Omelette with potatoes and onions - a delicious breakfast recipe.

Easy Spanish Omelette

40 minutes mins
Crustless Quiche Recipe - easy crustless spinach quiche with bacon and onions. A delicious breakfast or brunch recipe!

Crustless Quiche

50 minutes mins
Sweet Potato Hash Recipe with bacon, onion, and spinach. This easy breakfast recipe results in perfectly crispy potatoes

Sweet Potato Hash With Bacon and Spinach

30 minutes mins
Pesto Chicken Omelette with spinach and feta - an easy, delicious, flavorful healthy breakfast recipe

Pesto Chicken Omelette

30 minutes mins
Broccoli Cheddar Egg Hashbrown Casserole Recipe - an easy potato casserole recipe that is cheesy, loaded with broccoli and bacon for an amazing big batch breakfast!

Broccoli Cheddar Egg and Hashbrown Casserole

55 minutes mins
Sliced breakfast casserole in a casserole dish fresh out of the oven and ready to serve.

Mediterranean Breakfast Casserole

45 minutes mins
Pesto Spinach Sun-Dried Tomato Breakfast Scramble - a nutritious vegetarian breakfast recipe - paleo, gluten-free, healthy

Pesto Sun-Dried Tomato Breakfast Scramble

35 minutes mins

Bacon and Egg Casserole (Keto)

50 minutes mins
Spaghetti Squash Egg Nests - a fresh and funky clean breakfast recipe that is paleo, keto, whole30 and gluten-free | TheRoastedRoot.net

Spaghetti Squash Egg Nests

1 hour hr 10 minutes mins
Spinach Frittata with Zucchini, Sun-Dried Tomatoes, and Goat Cheese - a healthy gluten-free breakfast recipe! | TheRoastedRoot.net

Spinach Frittata with Zucchini, Sun-Dried Tomatoes, and Goat Cheese

50 minutes mins
Paleo Avocado Pancakes - grain-free pancakes made with almond flour, almond milk, eggs, and avocado - an easy and delicious savory pancake recipe | TheRoastedRoot.net #paleo

Paleo Avocado Pancakes

35 minutes mins
Zucchini, Herb, Sausage Breakfast Casserole - low-carb, keto, healthy and easy to prepare! | TheRoastedRoot.net #glutenfree #brunch

Zucchini Herb Sausage Breakfast Casserole

1 hour hr 5 minutes mins
Savory Paleo Crepes with Roasted Asparagus, Spinach, and Feta - grain-free crepes made with almond flour and tapioca flour | TheRoastedRoot.net #glutenfree #breakfast

Savory Paleo Crepes with Roasted Asparagus

55 minutes mins
Crispy Avocado Breakfast Tacos with roasted sweet potato, cauliflower, black beans, eggs, and chipotle sauce. A healthy brunch recipe | TheRoastedRoot.net #glutenfree #breakfast

Crispy Avocado Breakfast Tacos

1 hour hr 5 minutes mins
Collard Greens, Feta, and Mushroom Frittata - Keto, primal, vegetarian - a simple breakfast recipe that can be made ahead of time | TheRoastedRoot.net #glutenfree

Collard Greens, Feta, Mushroom Frittata

45 minutes mins
Huevos Rancheros Hummus Toast with soft boiled egg, bacon, and salsa | TheRoastedRoot.net #hummustoast #breakfast

Huevos Rancheros Hummus Toast

20 minutes mins
Butternut Squash & Bacon Breakfast Hash - clean, healthy, paleo, whole30, delicious | TheRoastedRoot.net

Butternut Squash & Bacon Hash with Sun-Dried Tomatoes

25 minutes mins
Skillet with a frittata inside.

Zucchini Basil and Kale Frittata

30 minutes mins

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