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Home » Easy Recipes & Meal Plans

Latest Articles

Paleo Peach Coffee Cake - grain-free, dairy-free, refined sugar-free and healthy! This easy recipe is prepared in a blender. | TheRoastedRoot.com

Paleo Peach Coffee Cake

1 hour hr
Vegan Red Curry Zucchini Noodle Bowls (low-carb, paleo, keto) } TheRoastedRoot.net - a healthy, gluten-free dinner recipe

Vegan Red Curry Zucchini Noodle Bowls (Paleo, Keto)

35 minutes mins
Easy 5-Ingredient Vegan Key Lime Popsicles with a keto option. This easy dairy-free and paleo popsicle recipe only requires a few basic ingredients

Vegan Key Lime Popsicles (Paleo + a Keto Option)

4 hours hrs 10 minutes mins
Healthy Vegetarian Meal Plan

Healthy Vegetarian Meal Plan 07.29.2018

Low-FODMAP Pesto Sauce - a garlic-free, dairy-free recipe for pesto sauce that is Low-FODMAP and vegan - perfect for those with food sensitivities

Low-FODMAP Pesto Sauce

10 minutes mins
Peaches and Cream Overnight Oatmeal - gluten-free, dairy-free, vegan and healthy. This recipe is quick and easy to prepare!

Peaches and Cream Overnight Oats

15 minutes mins

Healthy Vegetarian Meal Plan 07.22.2018

Kale Pizza Crust - a low-carb, keto, paleo recipe for pizza crust that happens to be packed with nutrients!

Kale Pizza Crust (Low-Carb, Keto, Paleo)

55 minutes mins
Tropical Avocado Cocktail with mango, pineapple juice, coconut milk, cucumber, mint and lime. These healthy refined sugar-free cocktails are refreshing and delicious!

Tropical Avocado Cocktails

10 minutes mins
Baked Huevos Rancheros - a unique spin on the traditional Mexican breakfast with black beans, corn tortillas, salsa, avocado, kale, and cheese

Baked Huevos Rancheros

40 minutes mins

Healthy Vegetarian Meal Plan 07.15.2018

Keto Coffee Ice Cream - a low-carb ice cream recipe that is sugar-free and easy to prepare. Perfect for those who are watching their sugar intake or follow the keto diet. | TheRoastedRoot.net #keto #lowcarb

Keto Coffee Ice Cream

15 minutes mins
Carnitas and Chorizo Tacos - slow cooked shredded pork and chorizo make an amazingly flavorful taco! Set it up in the morning and have it ready by the time you get home from work! | TheRoastedRoot.net #glutenfree

Carnitas and Chorizo Tacos

15 minutes mins
Pesto Quinoa Salad with Kale, Asparagus, Avocado, Walnuts, and Feta. A light and refreshing side dish perfect for sharing

Pesto Quinoa Salad with Asparagus, Avocado, and Kale

30 minutes mins

Healthy Vegetarian Meal Plan 07.08.2018

The Ultimate Acai Bowl - a delicious and nutrient-dense breakfast | TheRoastedRoot.net #paleo #vegan #healthy

The Best Açaí Bowls

10 minutes mins
Roasted Fingerling Potato Salad - a lightened up healthier potato salad recipe perfect for sharing with friends and family.

Roasted Fingerling Potato Salad

40 minutes mins
Vanilla Bean Jasmine Arnold Palmer - a classic Arnold Palmer made with vanilla infused jasmine tea - unique and refreshing summer mocktail (or cocktail!) TheRoastedRoot.com

Vanilla Bean Jasmine Arnold Palmer

1 hour hr 20 minutes mins
Healthy Vegetarian Meal Plan

Healthy Vegetarian Meal Plan 07.01.2018

Pesto Burgers with Caramelized Onions and Mushrooms - a delicious, unique hamburger for BBQ season

Pesto Burgers with Caramelized Onions and Mushrooms

1 hour hr 20 minutes mins
How to Grill Salmon in Foil - an easy recipe that results in mouth-watering salmon every time! Keto, Paleo, Whole30 - a healthy summer meal!

How to Grill Salmon in Foil

20 minutes mins
Healthy Vegetarian Meal Plan

Healthy Vegetarian Meal Plan 06.23.2018

Red, White, and Blue Pound Cake Parfaits - paleo, dairy-free, refined sugar-free, delicious

Red White and Blue Pound Cake Parfaits

1 hour hr 10 minutes mins
"Buttermilk" Paleo Pancakes - grain-free and dairy-free pancakes made with homemade non-dairy buttermilk. A delicious and comforting healthy breakfast

Buttermilk Paleo Pancakes

35 minutes mins
Summer Vegetable Avocado Frittata - a nutritious healthy breakfast recipe with tons of vegetables and avocado

Summer Vegetable Avocado Frittata

55 minutes mins
scoop of keto ice cream

Vanilla Keto Ice Cream

20 minutes mins

Healthy Vegetarian Meal Plan 06.17.2019

What is the Ketogenic diet versus paleo versus low-carb - and how to tell which if any is right for you

What is Keto and is it Right For You?

Mango Edamame Quinoa Salad in a large bowl, ready to serve

Mango Edamame Quinoa Salad

40 minutes mins
Ginger Peach Smoothie Bowl made banana-free with cauliflower and orange juice. Topped with flaked coconut, bee pollen, chia seeds, hemp seeds and peaches for a real good time. Paleo and delicious! | TheRoastedRoot.net

Ginger Peach Smoothie Bowl

10 minutes mins
Coconut Flour Paleo Pound Cake - grain-free, refined sugar-free, dairy-free and healthy! | TheRoastedRoot.net

Coconut Flour Paleo Pound Cake

1 hour hr 10 minutes mins
Healthy Vegetarian Meal Plan

Healthy Vegetarian Meal Plan 06.10.2018

Mayo-Free Mango Avocado Chicken Salad - a healthier chicken salad recipe with carrots, cucumber, green onion, bell pepper, raisins, and pecans. Serve it up on toasted bread as a sandwich or on a green salad!

Mayo-Free Mango Avocado Chicken Salad

30 minutes mins
Paleo Chocolate Pecan Waffles with almond butter, coconut butter, and blueberries. This grain-free waffle recipe is prepared in your blender and tastes magnificent!

Paleo Chocolate Chip Waffles with Pecans

35 minutes mins
Roasted Vegetable Scramble - an easy, nutritious take on breakfast. Serve it up with avocado and fresh fruit for a well-balanced, delicious breakfast.

Roasted Vegetable Scramble

45 minutes mins
Banana Bread Chia Pudding - a healthy no-cook breakfast recipe that's dairy-free, vegan, paleo, and only requires a few minutes of prep

Banana Chia Pudding

4 hours hrs 10 minutes mins

Healthy Vegetarian Meal Plan 06.03.2018

Strawberry Protein Smoothie - packed with plant-based protein, cauliflower, almond milk, yogurt, almond butter, dates and lime juice, this healthy banana-free smoothie is a perfect post-workout meal in a glass

Strawberry Protein Smoothie

10 minutes mins
Healthy Vietnamese Sticky Chicken (a.k.a. Vietnamese Caramel Chicken) - gluten-free, soy-free, refined sugar-free and made with all whole food ingredients. An easy, healthy dinner recipe

Vietnamese Sticky Chicken

35 minutes mins
Paleo Raspberry Chocolate Chunk Banana Bread - moist, delicious, gluten-free, grain-free, dairy-free, and refined sugar-free

Paleo Raspberry Chocolate Chunk Banana Bread

1 hour hr 55 minutes mins
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