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Home » Easy Recipes & Meal Plans

Latest Articles

Crispy Salmon Bowls with Pesto Spaghetti Squash and Roasted Vegetables - these nutritious bowls are keto, paleo, low-carb, and whole30 | TheRoastedRoot.com @TheRoastedRoot #glutenfree

Crispy Salmon Bowls with Pesto Spaghetti Squash

1 hour hr 15 minutes mins
Keto Edible Cookie Dough - sugar-free, low-carb, grain-free, egg-free ready to eat cookie dough bites that require just 5 minutes and a few ingredients!

Keto Edible Cookie Dough (Low-Carb, Vegan)

10 minutes mins

Healthy Vegetarian Meal Plan 08.12.2018

Top down photo of a cutting board of paleo morning glory muffins as well as two wooden plates with muffins on them, ready to eat.

Almond Flour Morning Glory Muffins (Grain-Free)

45 minutes mins
Burger Bowls with Chipotle Sauce, sauerkraut, pickled beets, carrots, mixed greens and avocado - a nutritious approach to hamburgers! These bowls are a healthy dinner option and are easy to make any night of the week!

Burger Bowls with Chipotle Sauce

30 minutes mins
Crispy Baked Sweet Potato Fries with Chipotle Dipping Sauce - a healthy, easy side dish perfect for your burger nights at home | TheRoastedRoot.com

Crispy Baked Sweet Potato Fries with Chipotle Dipping Sauce

40 minutes mins
Cherry Blueberry Vegan Layered Cheesecake Bars - gorgeous cheesecake made with soaked cashews and pure maple syrup for a dairy-free take on cheesecake. | TheRoastedRoot.com

Blueberry and Cherry Layered Vegan Cheesecake Bars

4 hours hrs
Vegetarian Meal Plan

Healthy Vegetarian Meal Plan 08.05.2018

Instant Pot Chicken Teriyaki with rice - soy-free, refined sugar-free and healthy! This simple recipe is paleo friendly and packed with flavor

Instant Pot Chicken Teriyaki (soy-free)

30 minutes mins
Paleo Peach Coffee Cake - grain-free, dairy-free, refined sugar-free and healthy! This easy recipe is prepared in a blender. | TheRoastedRoot.com

Paleo Peach Coffee Cake

1 hour hr
Vegan Red Curry Zucchini Noodle Bowls (low-carb, paleo, keto) } TheRoastedRoot.net - a healthy, gluten-free dinner recipe

Vegan Red Curry Zucchini Noodle Bowls (Paleo, Keto)

35 minutes mins
Easy 5-Ingredient Vegan Key Lime Popsicles with a keto option. This easy dairy-free and paleo popsicle recipe only requires a few basic ingredients

Vegan Key Lime Popsicles (Paleo + a Keto Option)

4 hours hrs 10 minutes mins
Healthy Vegetarian Meal Plan

Healthy Vegetarian Meal Plan 07.29.2018

Low-FODMAP Pesto Sauce - a garlic-free, dairy-free recipe for pesto sauce that is Low-FODMAP and vegan - perfect for those with food sensitivities

Low-FODMAP Pesto Sauce

10 minutes mins
Peaches and Cream Overnight Oatmeal - gluten-free, dairy-free, vegan and healthy. This recipe is quick and easy to prepare!

Peaches and Cream Overnight Oats

15 minutes mins

Healthy Vegetarian Meal Plan 07.22.2018

Kale Pizza Crust - a low-carb, keto, paleo recipe for pizza crust that happens to be packed with nutrients!

Kale Pizza Crust (Low-Carb, Keto, Paleo)

55 minutes mins
Tropical Avocado Cocktail with mango, pineapple juice, coconut milk, cucumber, mint and lime. These healthy refined sugar-free cocktails are refreshing and delicious!

Tropical Avocado Cocktails

10 minutes mins
Baked Huevos Rancheros - a unique spin on the traditional Mexican breakfast with black beans, corn tortillas, salsa, avocado, kale, and cheese

Baked Huevos Rancheros

40 minutes mins

Healthy Vegetarian Meal Plan 07.15.2018

Keto Coffee Ice Cream - a low-carb ice cream recipe that is sugar-free and easy to prepare. Perfect for those who are watching their sugar intake or follow the keto diet. | TheRoastedRoot.net #keto #lowcarb

Keto Coffee Ice Cream

15 minutes mins
Carnitas and Chorizo Tacos - slow cooked shredded pork and chorizo make an amazingly flavorful taco! Set it up in the morning and have it ready by the time you get home from work! | TheRoastedRoot.net #glutenfree

Carnitas and Chorizo Tacos

15 minutes mins
Pesto Quinoa Salad with Kale, Asparagus, Avocado, Walnuts, and Feta. A light and refreshing side dish perfect for sharing

Pesto Quinoa Salad with Asparagus, Avocado, and Kale

30 minutes mins

Healthy Vegetarian Meal Plan 07.08.2018

The Ultimate Acai Bowl - a delicious and nutrient-dense breakfast | TheRoastedRoot.net #paleo #vegan #healthy

The Best Açaí Bowls

10 minutes mins
Roasted Fingerling Potato Salad - a lightened up healthier potato salad recipe perfect for sharing with friends and family.

Roasted Fingerling Potato Salad

40 minutes mins
Vanilla Bean Jasmine Arnold Palmer - a classic Arnold Palmer made with vanilla infused jasmine tea - unique and refreshing summer mocktail (or cocktail!) TheRoastedRoot.com

Vanilla Bean Jasmine Arnold Palmer

1 hour hr 20 minutes mins
Healthy Vegetarian Meal Plan

Healthy Vegetarian Meal Plan 07.01.2018

Pesto Burgers with Caramelized Onions and Mushrooms - a delicious, unique hamburger for BBQ season

Pesto Burgers with Caramelized Onions and Mushrooms

1 hour hr 20 minutes mins
How to Grill Salmon in Foil - an easy recipe that results in mouth-watering salmon every time! Keto, Paleo, Whole30 - a healthy summer meal!

How to Grill Salmon in Foil

20 minutes mins
Healthy Vegetarian Meal Plan

Healthy Vegetarian Meal Plan 06.23.2018

Red, White, and Blue Pound Cake Parfaits - paleo, dairy-free, refined sugar-free, delicious

Red White and Blue Pound Cake Parfaits

1 hour hr 10 minutes mins
"Buttermilk" Paleo Pancakes - grain-free and dairy-free pancakes made with homemade non-dairy buttermilk. A delicious and comforting healthy breakfast

Buttermilk Paleo Pancakes

35 minutes mins
Summer Vegetable Avocado Frittata - a nutritious healthy breakfast recipe with tons of vegetables and avocado

Summer Vegetable Avocado Frittata

55 minutes mins
scoop of keto ice cream

Vanilla Keto Ice Cream

20 minutes mins

Healthy Vegetarian Meal Plan 06.17.2019

What is the Ketogenic diet versus paleo versus low-carb - and how to tell which if any is right for you

What is Keto and is it Right For You?

Mango Edamame Quinoa Salad in a large bowl, ready to serve

Mango Edamame Quinoa Salad

40 minutes mins
Ginger Peach Smoothie Bowl made banana-free with cauliflower and orange juice. Topped with flaked coconut, bee pollen, chia seeds, hemp seeds and peaches for a real good time. Paleo and delicious! | TheRoastedRoot.net

Ginger Peach Smoothie Bowl

10 minutes mins
Coconut Flour Paleo Pound Cake - grain-free, refined sugar-free, dairy-free and healthy! | TheRoastedRoot.net

Coconut Flour Paleo Pound Cake

1 hour hr 10 minutes mins
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